How Compassion Works with John Makransky

How Compassion Works with John Makransky

Author: Tricycle: The Buddhist Review June 18, 2025 Duration: 1:11:59
According to Lama John Makransky, everything we care about—including our mental and physical well-being, our relationships, our spiritual life, and our ability to act justly in the world—depends on our ability to access our innate capacities for love and compassion. In his new book, How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom, which he co-wrote with Paul Condon, Makransky draws from Tibetan Buddhism and contemporary cognitive science to lay out concrete practices for strengthening our capacities for wisdom and compassion. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Makransky to discuss why compassion is essential to our survival, how meditation can help us tap into our basic goodness, and how we can integrate compassion into our service and action in the world. Plus, Makransky leads a guided meditation.

In a world full of noise, Tricycle Talks offers a different kind of conversation. This podcast from the team at Tricycle: The Buddhist Review sits down with insightful teachers, authors, and practitioners to explore how ancient wisdom meets modern complexity. Host James Shaheen, the magazine's editor-in-chief, guides these discussions with a curious and grounded presence, often joined by co-host Sharon Salzberg for the "Life As It Is" series, which focuses on integrating practice into daily routines. What you'll hear isn't abstract theory, but tangible reflections on navigating life's big questions-from dealing with anxiety and loss to cultivating compassion and clarity in a distracted age. Each episode feels like a thoughtful dialogue, peeling back layers on meditation, ethics, and what it means to live an examined life. It’s a natural extension of the award-winning work Tricycle is known for, translating the depth of Buddhist thought into accessible, personal audio. Listening to this podcast provides a pause, a moment to reflect alongside voices who have dedicated their lives to the path, offering practical insights that resonate long after the conversation ends.
Author: Language: English Episodes: 100

Tricycle Talks
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