How to Grieve What We've Lost with Sameet Kumar

How to Grieve What We've Lost with Sameet Kumar

Author: Tricycle: The Buddhist Review November 20, 2024 Duration: 53:17
Sameet Kumar is a clinical psychologist at the Memorial Cancer Institute and Moffitt Hematology and Cellular Therapy program. His work focuses on mindfulness-based approaches to grief and loss. In his new book, How to Grieve What We’ve Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters, which he co-wrote with four other therapists, he lays out concrete strategies for finding meaning and cultivating resilience in the face of loss. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Kumar to discuss how we can work with the embodied experience of grief, what feelings of powerlessness can teach us about equanimity, and how distress can motivate us to examine what really matters.

In a world full of noise, Tricycle Talks offers a different kind of conversation. This podcast from the team at Tricycle: The Buddhist Review sits down with insightful teachers, authors, and practitioners to explore how ancient wisdom meets modern complexity. Host James Shaheen, the magazine's editor-in-chief, guides these discussions with a curious and grounded presence, often joined by co-host Sharon Salzberg for the "Life As It Is" series, which focuses on integrating practice into daily routines. What you'll hear isn't abstract theory, but tangible reflections on navigating life's big questions-from dealing with anxiety and loss to cultivating compassion and clarity in a distracted age. Each episode feels like a thoughtful dialogue, peeling back layers on meditation, ethics, and what it means to live an examined life. It’s a natural extension of the award-winning work Tricycle is known for, translating the depth of Buddhist thought into accessible, personal audio. Listening to this podcast provides a pause, a moment to reflect alongside voices who have dedicated their lives to the path, offering practical insights that resonate long after the conversation ends.
Author: Language: English Episodes: 100

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