Sitting in the Fire with Ralph Steele

Sitting in the Fire with Ralph Steele

Author: Tricycle: The Buddhist Review November 26, 2025 Duration: 39:46
Ralph Steele is the founder and guiding teacher of Life Transition Meditation Center in Santa Fe, where he teaches somatic meditation and other practices geared toward supporting people through major life changes. Steele grew up on Pawleys Island, where he was raised by his grandparents after his father was killed by the Ku Klux Klan. As a teenager he moved with his mother to Japan, where his exposure to martial arts sparked a lifelong fascination with practices of embodiment. Eventually, after serving in the Vietnam War, Steele ended up practicing meditation as a way of coping with trauma and addiction. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Steele to talk about his remarkable life story, including the dharma lessons he learned from his grandmother, Sister Mary, how meditation helped him learn to sit in the fire of pain, and how he adapts Buddhist teachings in the retreats he has been leading for veterans. Read more about Ralph Steele in his 1999 Tricycle article, “In the Lineage of Sister Mary.”

In a world full of noise, Tricycle Talks offers a different kind of conversation. This podcast from the team at Tricycle: The Buddhist Review sits down with insightful teachers, authors, and practitioners to explore how ancient wisdom meets modern complexity. Host James Shaheen, the magazine's editor-in-chief, guides these discussions with a curious and grounded presence, often joined by co-host Sharon Salzberg for the "Life As It Is" series, which focuses on integrating practice into daily routines. What you'll hear isn't abstract theory, but tangible reflections on navigating life's big questions-from dealing with anxiety and loss to cultivating compassion and clarity in a distracted age. Each episode feels like a thoughtful dialogue, peeling back layers on meditation, ethics, and what it means to live an examined life. It’s a natural extension of the award-winning work Tricycle is known for, translating the depth of Buddhist thought into accessible, personal audio. Listening to this podcast provides a pause, a moment to reflect alongside voices who have dedicated their lives to the path, offering practical insights that resonate long after the conversation ends.
Author: Language: English Episodes: 100

Tricycle Talks
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