Encounters x315 - Sleep Paralysis Stories

Encounters x315 - Sleep Paralysis Stories

Author: Sony Music Entertainment January 22, 2026 Duration: 1:03:06
You wake up, but you can’t move. Your chest feels heavy, your voice won’t work, and there’s a sense that you’re not alone. Sleep paralysis, for many of our listeners, is where their most unsettling experiences begin. Stories include: A listener who repeatedly wakes during paralysis contorted into impossible positions, as if something has physically moved them A couple whose sleep experiences begin to overlap, as one partner’s recurring entity bleeds into the other’s nightmares A childhood bedroom transforming into a western saloon during a vivid episode A shadowy figure that restrains a listener and destroys a protective necklace A sleep paralysis encounter escalates when a listener is dragged across the bed Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Step into the world of the strange and supernatural with Two Girls One Ghost. Hosts Corinne Vien and Sabrina Deana-Roga, bi-coastal best friends with a deep fascination for the eerie, guide listeners through a landscape of haunted history and personal paranormal accounts. Each episode is built on thorough research and chilling stories submitted by the audience, weaving together tales that span society, culture, specific places, and even the spiritual intersections of religion and travel. This isn't just a collection of ghost stories; it's an exploration of the unexplained phenomena that linger in our world. The hosts bring a unique blend of camaraderie and curiosity to every topic, making the mysterious feel accessible and thrilling. Listeners will find themselves immersed in narratives that are as thoughtfully investigated as they are spine-tingling. The podcast has earned a reputation for its compelling content, with many in its community playfully attributing their own uncanny experiences to tuning in. For anyone drawn to the shadows where story meets speculation, this series offers a consistently engaging and chilling listen. The chemistry between Corinne and Sabrina turns each episode into a conversation you're invited to join, one that might just make you reconsider what's possible.
Author: Language: English Episodes: 100

Two Girls One Ghost
Podcast Episodes
Episode 375 - The Gribble House | Haunted Savannah, GA [not-audio_url] [/not-audio_url]

Duration: 1:17:07
We’re heading deep into the haunted heart of Savannah, Georgia to uncover the chilling true story of the Gribble House and the brutal 1909 axe murders that left the city shaken. What starts as a tragic true crime case qu…
Encounters x333 - Exorcisms, Possessions & Demons [not-audio_url] [/not-audio_url]

Duration: 59:12
We went all in on the spooky this week with listener encounters that seriously tested our bravery, diving into stories of possession, demons and exorcisms. These experiences had everything that keeps us up at night, like…
Encounters x332 - Psychic Pets & Paranormal Tales [not-audio_url] [/not-audio_url]

Duration: 1:01:40
We are diving into spine-tingling listener encounters where beloved pets become unexpected guardians, mediums and witnesses to the unknown, blending cozy fur-baby nostalgia with genuine terror. These psychic cats, ghostl…
Episode  373 - Chris Watts Case | Tragedy & Haunting Aftermath [not-audio_url] [/not-audio_url]

Duration: 1:30:14
In this episode, we dive into one of the most chilling and heartbreaking cases we’ve ever covered, unraveling the story of a seemingly perfect family whose reality was far darker than anyone could have imagined. We follo…
Encounters x331 - Visits from the Grim Reaper [not-audio_url] [/not-audio_url]

Duration: 1:04:20
We like to imagine the Grim Reaper as a helpful and misunderstood entity, clocking in for a very intense job. But after these stories… we’re not so sure. We’re getting into listener encounters that range from oddly funny…
Episode 372 - Harold the Haunted Doll Part 2 [not-audio_url] [/not-audio_url]

Duration: 1:48:27
In the second installment of this two-parter, we pick up right where we left off with Harold, and things immediately spiral. Anthony starts traveling with the doll, capturing EVPs that range from aggressive threats to di…