ENCORE EPISODE: YOUR EYES AFTER 50: NAVIGATING MENOPAUSE, DRY EYES, AND THE BEST BEAUTY PRACTICES FOR HEALTHY EYES

ENCORE EPISODE: YOUR EYES AFTER 50: NAVIGATING MENOPAUSE, DRY EYES, AND THE BEST BEAUTY PRACTICES FOR HEALTHY EYES

Author: Christine Stone and Eden Kendall December 26, 2024 Duration: 34:37

Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.


Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.


Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.


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There’s a certain freedom that comes with the second half of life, and Uncluttered and Unfiltered: The Podcast For Women Over 50 is a conversation built entirely around that idea. Co-hosts Christine Stone and Eden Kendall are longtime friends who approach the world from opposite ends of the spectrum. Christine, a professional organizer, thrives on creating streamlined, efficient spaces. Eden, a broadcaster, DJ, and thrift shopper, cheerfully admits to a life that’s wonderfully over-scheduled and a bit disorganized. Their dynamic is the heart of this podcast. Each episode feels like pulling up a chair to a candid kitchen-table chat where they explore what it means to edit your life-not just your closet. They delve into everything from beauty and fashion to culture and self-improvement, all through the lens of experience. You’ll hear practical tips for simplifying your surroundings alongside broader discussions on navigating societal expectations and personal growth. It’s not about prescribing a single way to live; it’s about sharing stories and strategies for letting go of what no longer serves you, making room for more joy and less clutter, in every sense. Tune in for a refreshingly honest dialogue that proves the most interesting conversations happen when you embrace both the organized and the beautifully messy parts of life.
Author: Language: en-us Episodes: 100

Uncluttered and Unfiltered: The Podcast For Women Over 50
Podcast Episodes
THE MIDLIFE RESET BUTTON: STARTING FRESH WITHOUT STARTING OVER [not-audio_url] [/not-audio_url]

Duration: 22:45
In this episode, we explore what it really means to “reset” in your 50s and beyond. From small daily shifts to bigger mindset changes, we talk about simple, realistic ways to feel refreshed, re-energized, and back in con…
MEET THE WOMEN MAKING MIDLIFE GO VIRAL [not-audio_url] [/not-audio_url]

Duration: 32:07
This week on Uncluttered and Unfiltered, we welcome Suzette and Lisa, the neighbors and creators behind Midlifers. What started as a backyard “over-the-fence” friendship (and a memorable leaf blower moment) turned into a…
THE NON-NEGOTIABLES OF GETTING OLDER [not-audio_url] [/not-audio_url]

Duration: 31:14
On this episode of Uncluttered and Unfiltered: The Podcast for Women Over 50, we dive into the non-negotiables of aging—from morning coffee rituals to drama-free boundaries—plus Botox confessions, adult summer camp dream…
WHEN WOMEN OVER 50 STOP APOLOGIZING OVER WHAT WORKS FOR THEM [not-audio_url] [/not-audio_url]

Duration: 34:46
From the things showing up in our social media feeds to the choices we make about exercise, beauty, health, and home, the message is simple: what works for one person may not work for another, and that’s okay.On our rada…
MIDLIFE WOMEN: THE SONGS AND SCENTS THAT TAKE US BACK [not-audio_url] [/not-audio_url]

Duration: 32:41
Join us as we explore the powerful ways music and smell can instantly transport us back to another time. From the songs that defined our teenage years to the scents that bring back childhood, summer, and family memories,…
THE AGING PARENT CHECKLIST FOR WOMEN OVER 50 [not-audio_url] [/not-audio_url]

Duration: 28:38
In this episode of Uncluttered and Unfiltered, we share creative grandma names from our ladies-only Facebook group like Cece, Gigi, Honey, Lolly, and even Guru, plus the trending "grandma dinner" and why eating early hel…
YOUR MIDLIFE REMINDER: NO IS A COMPLETE SENTENCE [not-audio_url] [/not-audio_url]

Duration: 17:12
In this episode of Uncluttered and Unfiltered, we talk about the power of saying no without overexplaining, apologizing, or feeling guilty about it. From declining commitments and setting boundaries to protecting our tim…
HAIR CARE DECLUTTER: UNDER-THE-SINK ORGANIZATION FOR WOMEN OVER 50 [not-audio_url] [/not-audio_url]

Duration: 14:59
In this episode of Uncluttered and Unfiltered, we dive into a very real corner of midlife: the chaos of our hair tools and products. From flat irons that pull our hair out to curling irons we “might use someday,” we talk…