Come to Abruzzo & Molise, Italy With Me in July 2026

Come to Abruzzo & Molise, Italy With Me in July 2026

Author: Robert Campana April 24, 2026 Duration: 12:37

Want to join?

This is a side of Italy most people never get to experience!

Where: Abruzzo and Molise, Italy

When: July 19–28, 2026

Who: Small group (max 10 people)

Click here for trip details and booking!

Below are just a few highlights of this tour. There is much more!! Message me for more information!

I’m taking a small group to Abruzzo and Molise — regions where traditions are still alive and deeply connected to food, culture, and community.

We’ll step inside the world’s oldest bell foundry, learn how local cheeses are made, and cook together inside a real Italian home.

We’ll dine above the sea on a historic trabocco, explore villages that feel frozen in time, and experience the landscapes that make this part of Italy so unique.

Mentioned in this episode:

Listen Vivace

follow @VivaceMediaNetwork A life well lived is never finished. There is always another version of yourself waiting to emerge. Vivace exists for women who believe the most beautiful part of life is not what has already happened, but what comes next. https://vivacenetwork.com/

Vivace Media Network

Listen Vivace

follow @VivaceMediaNetwork A life well lived is never finished. There is always another version of yourself waiting to emerge. Vivace exists for women who believe the most beautiful part of life is not what has already happened, but what comes next. https://vivacenetwork.com/

Vivace Media Network


Robert Campana hosts Uncovering Authentic Italian Food, a journey into the heart of Italy's culinary culture that goes far beyond recipes. This podcast peels back the layers on the global phenomenon of "Italian sounding"-those products and names that evoke Italy but are often created far from its shores and traditions. Each episode is built to inform and engage, whether you're a home cook, a curious eater, or a food industry professional. You'll hear conversations with chefs, producers, historians, and other experts who share stories that connect food to place, history, and authenticity. The discussion might trace the legend of a specific cheese, unpack the protected origin of a regional olive oil, or explore the real technique behind a perfect pasta sauce. The goal is to provide listeners with the knowledge and context to discern genuine Italian food and beverage products from imitations, empowering more thoughtful choices. By blending investigation with narrative, this series celebrates the depth of Italian gastronomy while tackling the misconceptions that surround it. Tune in for a richer understanding of what you're actually buying, cooking, and tasting when you seek out an authentic Italian experience.
Author: Language: English Episodes: 50

Uncovering Authentic Italian Food
Podcast Episodes
The Rhythm of Tradition [not-audio_url] [/not-audio_url]

Duration: 30:16
We explore the surprising connection between two powerful expressions of Italian culture: food and dance. Our guest, Anna Harsh—award-winning choreographer and founder of Allegro Dance Company—has spent her life preservi…
Preserving Food Heritage with NIAF President & CEO Robert Allegrini [not-audio_url] [/not-audio_url]

Duration: 29:48
I’m joined by Robert Allegrini, President and CEO of the National Italian American Foundation (NIAF). With a dedication to promoting Italian heritage, Robert shares how his roots shaped his passion for authentic Italian…
Inside Bono Sicilian Extra Virgin Olive oil [not-audio_url] [/not-audio_url]

Duration: 29:17
We’re joined by Bianca Bono, Marketing and Sales Manager of Bono and proud member of the Bono family. Bianca shares her personal journey growing up in the family business and how her passion for olive oil led her to comb…
A Conversation with Santi & Dara [not-audio_url] [/not-audio_url]

Duration: 27:18
This episode features the social media duo Santi and Dara, husband and wife blending Sicilian heritage with an Italian-American perspective. They discuss the emotional connection to food, underappreciated Sicilian dishes…
Gaetano Mina di Sospiro: The Cheese Maestro [not-audio_url] [/not-audio_url]

Duration: 43:22
In this episode, we talk with Gaetano “Tano” Mina di Sospiro, a passionate food expert and ONAF Cheese Maestro, about Italy’s rich micro-regional gastronomy. Raised between Italy and the U.S., Tano shares how his bicultu…
Tradition & Innovation at Settepani [not-audio_url] [/not-audio_url]

Duration: 27:47
Bilena Settepani, an entrepreneur and pastry chef, has been involved in Settepani since childhood, blending tradition with innovation. With a background in fashion and pastry arts, she leads Settepani’s marketing, e-comm…
Exploring Italian Impact with Steve Mancini [not-audio_url] [/not-audio_url]

Duration: 40:26
In this episode of Uncovering Authentic Italian Food, I sit down with Dr. Steve Mancini—cybersecurity expert, award-winning filmmaker, and host of The Italian Impact Podcast. We discuss his journey from tech to storytell…
Italian Women in Food: Tradition, Innovation, and Influence [not-audio_url] [/not-audio_url]

Duration: 9:48
In this special International Women’s Day episode of Uncovering Authentic Italian Food, we celebrate the incredible impact of Italian women on cuisine. From the nonne and mamme who have preserved regional traditions to t…
Carnevale in Italy: Fried Treats and Sweet Indulgence [not-audio_url] [/not-audio_url]

Duration: 9:55
Carnevale is one of Italy’s most festive and delicious celebrations! From crispy chiacchiere to fluffy castagnole and rich frittelle, this episode dives into the authentic sweets of Carnevale, their regional variations,…
Celebrate Love Through Food [not-audio_url] [/not-audio_url]

Duration: 8:12
We dive into the tradition of convivialità—sharing meals with loved ones—and the role of simple, high-quality dishes in romantic celebrations. We also highlight artisanal Italian chocolates and regional variations of bac…