Unhinged Episode #047: Steppin’ Into The Twilight Zone

Unhinged Episode #047: Steppin’ Into The Twilight Zone

Author: Doug: Depression Survivor, Ed: Supporter October 17, 2017 Duration: 52:43

It was a long day of recording when we did this episode. But the reason is because we were having too much fun putting together a little song clip for the show’s intro. What song? Hint: see the title of this episode 🙂 After 8 hours of fooling around on guitar and trying to make remote music recording work (latency is not your friend), we finally got to talking.

The good news is that spirits are still high and Doug is still on the positive side of things. Of course, he is still concerned about relapsing, and treads lightly to try to avoid known triggers. The even better news is that the healing process between Doug and his family has started! He had two very good talks with his brother and sister, and the newly opened lines of communication promise to be the bridge that reunites them fully. Hooray for family!

We also discuss the importance of refocusing one’s energies into the right channels. By changing negative patterns into actions that advance the good in one’s life, normalcy can slowly creep its way back. It takes work and is not easy, but it is a powerful tool in the arsenal of anyone with a mental illness.


In a world where conversations about mental well-being can feel either overly clinical or frustratingly vague, Unhinged: Discussing Mental Health offers a different space. Hosted by Doug, a depression survivor, and his supporter Ed, this podcast delves into the raw, complex, and often messy reality of living with and managing mental health challenges. Their dialogue moves beyond simple advice, exploring how mental health intersects with daily life, culture, fitness, and personal growth. Each episode feels like an honest conversation between friends, one who has navigated the depths and one who provides grounded perspective from the outside. Listeners will hear personal reflections, practical discussions about coping mechanisms, and explorations of how societal views on health and self-improvement shape our individual journeys. This isn't about providing easy answers; it's about building understanding and reducing isolation through shared stories and genuine talk. The unhinged podcast creates a relatable audio experience for anyone seeking a more authentic and human connection to topics often shrouded in stigma or silence.
Author: Language: en-us Episodes: 62

Unhinged: Discussing Mental Health
Podcast Episodes
Unhinged Episode #001: Introduction [not-audio_url] [/not-audio_url]

Duration: 32:54
Welcome to Unhinged! This is our very first podcast, where we discuss who we are and what we will be talking about in this series. We introduce Doug, who has been suffering from treatment resistant depression for most of…