Tending the wound, holding the vision

Tending the wound, holding the vision

Author: Charts & Leisure December 31, 2025 Duration: 43:23

As the year comes to a close, Mary and Kurt welcome listeners to a reflective New Year’s conversation from Dr. Justin Hecht, Jungian analyst and psychologist. This episode explores the cyclical nature of endings and beginnings, and how pain, grief, and disappointment can be metabolized into vision, vocation, and hope. Drawing on Jungian ideas of individuation, the “wound and the vision,” Dr. Hecht shares clinical insights and personal stories about midlife crisis, creativity, spirituality, and the importance of holding a vision, sometimes with the help of therapists, groups, or community, when we cannot hold it ourselves.

Links

Visit Dr. Justin Hecht's website - https://www.justinhecht.com/

More about Jean Shinoda Bolen, M.D - 
https://www.jeanbolen.com/

More about Auld Lang Syne -
https://genius.com/Robert-burns-auld-lang-syne-annotated

More about Year Compass:
https://yearcompass.com/


There’s a thread that connects our inner lives to the culture we live in, and Unravelling pulls on it to see what emerges. This isn’t a lecture series, but a conversation guided by therapist Kurt White and journalist Mary Wilson, who bring their distinct perspectives to every discussion. They explore how mental health is woven into everything from our daily fitness routines and societal pressures to the art we consume and the relationships we keep. In each episode, you’ll hear from experts who study the mind alongside individuals sharing their personal, lived experiences, creating a dialogue that feels both intellectually rigorous and deeply human. The aim is to move beyond simple definitions, examining how anxiety, resilience, joy, and struggle shape our collective reality. Produced by Charts & Leisure, this podcast provides a space for nuance, challenging the idea that our psychological worlds exist in a vacuum. It’s for anyone who has ever felt the tension between their private thoughts and the public world, offering not easy answers but a more textured understanding. By listening, you become part of a broader exploration into how compassion, for ourselves and our society, can actually be built from a place of genuine curiosity.
Author: Language: English Episodes: 53

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