064: How to Become Indistractable with Nir Eyal

064: How to Become Indistractable with Nir Eyal

Author: Jason Ogle September 10, 2019 Duration: 1:00:21

Nir Eyal teaches us how to harness the skill of the century…becoming Indistractable. He reminds us that distraction is an action that starts from within. He motivates us to take command of our personal development in a world that is frequently competing for our attention. He encourages us to recognize the external triggers that don't serve us and how to be more mindful of those that do. He also shares what it takes to be competitive in an increasingly automated job market.

  • Book Origin Story (3:59)
  • Response to Hooked (7:59)
  • Seeking Relief (15:25)
  • My Daily Milky Way (33:06)
  • Breaking Habits in Stuck Environments (35:31)
  • Pharmaceutical Distractions (42:13)
  • Where Are We Heading? (45:46)
  • Did You Ever Find Out? (49:54)
  • What Superpower Would You Want? (54:06)

Check out the detailed show notes including mentioned links and transcript at userdefenders.com/064

Show the world you're becoming indistractable and the master of your devices. Get your RESIST Massaging the Squirrel tee now at userdefenders.com/squirrel-tee

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Hosted by Jason Ogle, User Defenders-UX Design & Personal Growth operates on a simple but profound idea: exceptional design work flows from a foundation of personal well-being and clarity. It’s a conversation that bridges the technical craft of user experience with the inner work of growth, resilience, and self-awareness. Each episode moves beyond surface-level tutorials to explore the deeper motivations and ethical considerations behind our design choices. You’ll hear from practitioners who discuss not only their process and techniques but also the challenges, failures, and philosophies that shape their approach to both their work and their lives. This podcast provides a unique space where the professional and personal intersect, offering insights that equip you to advocate more effectively for users while also navigating your own career path with intention. The dialogue consistently returns to the human element-the person behind the designer-arguing that sustainable creativity and leadership require a full cup. Tuning in feels less like a lecture and more like joining a thoughtful community dedicated to meaningful work and growth, making it an essential listen for anyone in the field looking to deepen their impact.
Author: Language: English Episodes: 100

User Defenders – UX Design & Personal Growth
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