#001 - Super Charge your Brain, 3 How-To's for Fixing your Frontal Lobes

#001 - Super Charge your Brain, 3 How-To's for Fixing your Frontal Lobes

Author: Dr Chris Frykman September 8, 2015 Duration: 53:21
Dr Brandon Brock  Nurse Practitioner and Functional NeurologistShares how to get the best from both sides of the health world, how to biohack your brain to give you the advantages you need, and much more This is a super fun interview.  Dr Brock is a world renowned expert lecturer and clinician specializing in functional neurology.  One of the huge take aways from this episode is how to understand your brain and how to help it work it's best so you can live your life to it’s fullest.  A couple of the big keys explained are why a functional neurologist can be a powerful ally for you on your health and success team.  Also, it’s a must to reduce stress, exercise regularly, and eat your best diet.   Enjoy! ~ Dr Chris Frykman  Episode Notes  - 4:30:    Why chiropractic AND nursing practice.   - 7:30:    What a functional neurologist can do better than any other health care practitioner. - 10:30:  What science is now telling us about the brain and a clue about what the brain may have to do with what’s holding you back. - 14:30:  An easy way to think about your brain. - 15:50:  Leaky Gut:  What it’s doing to your brain. - 20:00:  Is there anything you can do about your pain or other symptoms if your medical doctor can’t find a disease or pathology? - 24:45:  How can you know when it’s a good idea to use a prescription drug?  When is the risk:benefit ratio worth it? - 28:00:  What’s the difference between a human’s brain and an animals.  What do Frontal lobes do? - 32:00:  How to boost your brain power, especially frontal lobe function, at home for free. - 35:30:  Important tips for your doctor to understand if they want to take a functional approach. - 39:20:  Dr Brock shares the nitty gritty truth about the differences between functional neurology and standard allopathic medicine. - 44:57:  Marijuana.  Get the low-down on weed from a functional neurologist.

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Ever feel like you're just managing symptoms instead of truly thriving? Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance digs into the root causes behind that feeling. Hosted by Dr. Chris Frykman, this conversation explores how functional medicine principles can be applied not just to overcome persistent issues like stress, fatigue, and chronic health challenges, but to actively build a foundation for exceptional living. The discussions move beyond generic advice, offering tangible strategies that bridge the gap between clinical science and your daily life. You'll hear explorations on how nutrition, movement, and mindset interconnect to influence everything from your gym performance to your personal relationships. The aim of this podcast is to provide a roadmap out of merely coping and into a state where you have the energy and clarity to contribute meaningfully in your own unique way. Each episode is designed to equip you with a deeper understanding of your own biology, empowering you to make informed choices that align with a life of vitality and purpose. Tune in for a thoughtful blend of science and practical application, all focused on unlocking that sense of boundless potential.
Author: Language: English Episodes: 50

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
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