#005 - Detox Your WHOLE body using food & spirit with Dr Deanna Minich

#005 - Detox Your WHOLE body using food & spirit with Dr Deanna Minich

Author: Dr Chris Frykman September 22, 2015 Duration: 41:26
Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
HealthAlternativeFitnessMedicineNutritionScienceScience & Medicine
Deanna Minich is an amazing resource and super fun to talk with (and listen to).  She takes the entire body, mind, and spirit into account when she leads people through a detox.  Listen to today's episode to learn more about her 7 systems approach to whole body detox.   Helping you reach for YOUR Vibrant Potential,~Dr Chris FrykmanHere are some show highlights: 

1:02: Dr. Chris shares some feedback that he has received from you, the listeners!

 

5:01: Interview Start: Dr. Deanna Minich discusses how she got into detox.

 

16:00: The relationship between the three I's. Instinct, Intelligence and Intuition.

 

20:18: How does detox effect genetics. Epigenetic's is discussed by Dr. Chris and Dr. Deanna.

 

25:40: Is the brain what we think it is, or is the body the main processing unit for thoughts?

 

31:10: NLP, Neural Linguistic Programming. How does a persons body language impact their emotions.

 

34:57: Cravings. Dr. Chris asks Dr. Deanna to discuss cravings. What they are, why we get them and how to stop them.

 

38:40: Dr. Deanna Minich discusses her most important health tip.  Go for color.

To learn more about Dr Chris Frykman or Deanna Minich go to the show notes page for this show at www.DrChrisFrykman.com/podcast 

Get updates on the show and what Dr Chris is doing at 

www.facebook.com/VibrantPotential

and

www.twitter.com/DrChrisFrykman 

Hosted on Acast. See acast.com/privacy for more information.


Ever feel like you're just managing symptoms instead of truly thriving? Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance digs into the root causes behind that feeling. Hosted by Dr. Chris Frykman, this conversation explores how functional medicine principles can be applied not just to overcome persistent issues like stress, fatigue, and chronic health challenges, but to actively build a foundation for exceptional living. The discussions move beyond generic advice, offering tangible strategies that bridge the gap between clinical science and your daily life. You'll hear explorations on how nutrition, movement, and mindset interconnect to influence everything from your gym performance to your personal relationships. The aim of this podcast is to provide a roadmap out of merely coping and into a state where you have the energy and clarity to contribute meaningfully in your own unique way. Each episode is designed to equip you with a deeper understanding of your own biology, empowering you to make informed choices that align with a life of vitality and purpose. Tune in for a thoughtful blend of science and practical application, all focused on unlocking that sense of boundless potential.
Author: Language: English Episodes: 51

Official website RSS
instagram
Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Podcast Episodes
#047 – Happiness | Tom Glaser [not-audio_url] [/not-audio_url]

Duration: 59:36
We all know these famous words from the Declaration of Independence, "Life, Liberty and the pursuit of Happiness" Is it your goal in life to accomplish the pursuit of happiness? Do you feel like being happy is too hard t…
#046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor [not-audio_url] [/not-audio_url]

Duration: 45:56
Today we discuss PEMFs (Pulsed Electro Magnetic Field Devices) with Ed Skor of BEMER. Their technology is used by NASA due to its patented waveform therapy which can increase your circulation by 30%. We talk about BEMER'…
#045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson [not-audio_url] [/not-audio_url]

Duration: 1:15:50
Today's episode is one of the utmost importance.In today's health care model you need to understand what's going on. It's very important you find someone you can trust. Someone who has your best interests in mind. Even w…
#044 - A Living Liquid Probiotic | Jerod Work [not-audio_url] [/not-audio_url]

Duration: 1:21:48
Is Your Probiotic a Capsule? Make sure you catch this episode then! The best thing about interviewing Jerod was his obvious passion for creating the best probiotic on the market. It's so obvious he sincerely cares about…
#043 - Choose Your Own Adulthood | Hal Runkel [not-audio_url] [/not-audio_url]

Duration: 46:18
Today’s episode is an exciting one. Hal Runkel is a favorite author of mine. Hal's books are easy to read AND easy to apply. They also somehow seem to target specific issues and yet also encompass so much of what’s impor…
#041 - Power, Profit, & Peace of Mind | Matthew Ferry [not-audio_url] [/not-audio_url]

Duration: 36:50
This week’s interview is a special treat. Matthew Ferry is a highly conscious business coach. He’s personally coached thousands of people to realize greater financial and business success and he does that through a very…
#039 - The Power of When | Dr Michael Breus [not-audio_url] [/not-audio_url]

Duration: 50:19
Really enjoyed this book. Dr Breus' The Power Of When. Easy to read and really lays out nicely a method to get the most out of your day. I love that it's super empowering. You don't need to wonder anymore why someone els…

12345»