Exploring the Last Frontier (The Ocean) with 11 time Free Dive Record Holder Hanli Prinsloo

Exploring the Last Frontier (The Ocean) with 11 time Free Dive Record Holder Hanli Prinsloo

Author: Josh Linnes May 25, 2015 Duration: 59:22

Hanli Prinsloo is a Freediver and Ocean Conservationist. Freediving is the practice of diving below the surface of the ocean on a single breath. Professionals can go hundreds of feet down and there are depth competitions, but freedivers also get to see things surface dwellers never even dream of experiencing. Like looking into the eye of a 60ft sperm whale, swimming with sharks, or a finding a deeply meditative place calm place.

On this episode Josh and Hanli discuss how yoga and free diving have a lot in common, what it is like to swim with the giant animals of the sea, and why this sport could be the best hope for bringing awareness to the life in the oceans.

Hanli also takes us through a 200ft dive, what it feels like, and how you prepare to do it. Listen and hear a great example of someone following their life long dream.


There's a certain rhythm to life in the tropics that goes far beyond the postcard images. Viva Tropical is the sound of that rhythm, hosted by Josh Linnes, whose own story began with a surfboard and a one-way ticket to Costa Rica decades ago. This isn't a travel brochure; it's a deep dive into the realities, cultures, and unexpected lessons learned from fully embracing a life under the sun. Josh brings the perspective of someone who has built businesses, navigated real estate from Costa Rica to Panama, and even co-purchased an island, all while staying grounded in the authentic pulse of the region. Each episode feels like a conversation with a well-seasoned friend, one who is as at home in a dugout canoe as on a yacht. You'll hear explorations of local societies, alternative approaches to health and fitness shaped by the environment, and candid discussions about what it truly means to integrate into a new place. The Viva Tropical podcast is an ongoing chronicle of a lifestyle built by choice, full of practical wisdom and compelling stories for anyone who has ever felt the pull of warmer latitudes or simply wonders how a different landscape can reshape a life.
Author: Language: English Episodes: 46

Viva Tropical
Podcast Episodes
How to Create Your Own Off-grid Escape [not-audio_url] [/not-audio_url]

Duration: 53:45
Eric Youngren, Off-Grid Expert, returns to expand our knowledge and this time we focus on creating an off-grid escape. Last time Eric joined the show we discussed what you need to know before even thinking about living o…
The Mythical Jaguar, Your Guide to World's 3rd Largest Cat [not-audio_url] [/not-audio_url]

Duration: 47:42
Josh talks to Eduardo Carillo, Jaguar expert and professor at University of Costa Rica.The Jaguars name comes from the Native American word meaning, “he who kills with one blow.”Eduardo has been studying their behavior f…
How to Drive Around the World for $50 a day, the Supreme Travel Hack [not-audio_url] [/not-audio_url]

Duration: 1:22:47
We talk to Phil Flanagan, world traveler and overland expert. Phil sourced and converted a european van to travel world for less than $18,000 USD. He then proceeded to drive across Europe, Asia, North America then South…
The Maya, Were They The New World's Greatest Civilization? [not-audio_url] [/not-audio_url]

Duration: 48:31
Christopher Minster, Latin American History expert, discusses the Maya. The ancient culture that developed reading writing and a complex society in around Mexico, Guatemala, and Honduras. He talks about their beliefs, th…
Central America Real Estate Report Vol. 2 [not-audio_url] [/not-audio_url]

Duration: 1:28:19
3 new people, 3 new places. We talk to Mike Cobb, long time developer in Nicaragua about the real estate climate in the beautiful country. His project Gran Pacifica is located there and he also explains why the lifestyle…
Scouting Mission: El Salvador and Colombia, find out what we learned [not-audio_url] [/not-audio_url]

Duration: 1:02:13
Park joins the show to discuss his recent trip to Medellin, Colombia with his boys. Park examines the good and bad from the trip and compares his experience there to the rest of Central America. Not to be outdone, Josh r…
How to Train your Surf Skills on Land [not-audio_url] [/not-audio_url]

Duration: 46:14
Surfing is a perplexing sport when it comes to training, on the one had if you are near the waves you can just surf. On the other hand how do you train for surfing waves on land? The sport is unique in that you ride some…
Biodynamic Farming an Introductory Guide [not-audio_url] [/not-audio_url]

Duration: 43:00
Esteban Pereira joins the show to discuss Biodynamic Farming. He explains what in the world Biodynamic farming means and how anyone can get started today. The practice originated from talks by Ruldolf Steiner who was als…