Autumn Meditation for Change in Your Life

Autumn Meditation for Change in Your Life

Author: Good People Stuff November 20, 2023 Duration: 13:59
In this meditation, harness the power of change during the autumn season to create positive change in your life. Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like the alarm clock is an enemy and the morning is something to be endured rather than embraced? Wake Me Up: Morning Positivity from Good People Stuff is here to shift that perspective entirely. This isn't about adding more tasks to your routine; it's about transforming the first moments of your day into a foundation of calm and purpose. Each episode serves as a gentle, guided start, offering a practical and varied toolkit to meet you wherever you are. You might find a short meditation to settle your thoughts, a series of affirmations to frame your mindset, or a bit of mindful movement to connect with your body. Other days feature motivational insights or inspirational conversations that provide genuine fuel before the day's demands begin. The aim is simple: to prepare both mind and body to operate at their best, turning your morning into a personal ritual you actually look forward to. Tune in and let this podcast be the reason you leave the snooze button alone, creating a positive ripple effect that lasts long after the sun comes up.
Author: Language: English Episodes: 100

Wake Me Up: Morning Positivity
Podcast Episodes
Morning Meditation - Love for All [not-audio_url] [/not-audio_url]

Duration: 13:13
This morning, enjoy a loving-kindness meditation that will fill your heart with love. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start y…
Wake Up & Stretch - Love for All [not-audio_url] [/not-audio_url]

Duration: 13:32
This morning, wake your mind and body with mindfulness and yoga that will encourage love for yourself and others. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premi…
Morning Motivation - Savoring Life [not-audio_url] [/not-audio_url]

Duration: 10:12
This morning, find infinite ways to savor every moment of life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial a…
Morning Meditation - Savoring Life [not-audio_url] [/not-audio_url]

Duration: 13:14
This morning, use meditation to find something to savor in every moment of life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7…
Wake Up & Stretch - Savoring Life [not-audio_url] [/not-audio_url]

Duration: 12:44
This morning, wake your mind and body with mindfulness and yoga designed to help you savor every moment in life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premiu…
Morning Motivation - Create a Great Day [not-audio_url] [/not-audio_url]

Duration: 12:30
This morning, get motivated to create the life you dream of by creating a great day today. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and st…
Morning Meditation - Create a Great Day [not-audio_url] [/not-audio_url]

Duration: 12:53
Clear your mind with this meditation, so you can make the most of the day. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day f…
Wake Up & Stretch - Create a Great Day [not-audio_url] [/not-audio_url]

Duration: 12:04
This morning, wake your mind and body with mindfulness and yoga designed to have a great day everyday. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Si…
Re-Release: Morning Motivation - You're Going to Crush It [not-audio_url] [/not-audio_url]

Duration: 10:04
This morning, prepare to be the best version of yourself. Get in the right mindset to make the most of your day. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premiu…
Re-Release: Morning Meditation - Daily Gratitude [not-audio_url] [/not-audio_url]

Duration: 16:16
This morning, enjoy a gratitude meditation you can come back to over and over again to feel great about your day. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premi…