Check out my new show! Look In: Guided Meditation

Check out my new show! Look In: Guided Meditation

Author: Good People Stuff December 11, 2023 Duration: 1:44
I'm so excited to announce that I've just launched a new show featuring solely guided meditations - no extra fluff, chatter, or wasted time. Many of you wonderful Wake Me Up listeners have requested longer and more varied meditations over the years, but WMU has limited what I can do because it's designed specifically for your morning. Now, with my new show LOOK IN: GUIDED MEDITATION we'll be able to explore the enjoyment and benefits of meditation thoroughly. Check out "Look In: Guided Meditation" now! Be sure to follow / subscribe so you catch every new episode, and please leave a positive review if you enjoy it! Listen on Apple: ⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠ Listen on Spotify: ⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠ Listen on Youtube: https://www.youtube.com/@LookInMeditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like the alarm clock is an enemy and the morning is something to be endured rather than embraced? Wake Me Up: Morning Positivity from Good People Stuff is here to shift that perspective entirely. This isn't about adding more tasks to your routine; it's about transforming the first moments of your day into a foundation of calm and purpose. Each episode serves as a gentle, guided start, offering a practical and varied toolkit to meet you wherever you are. You might find a short meditation to settle your thoughts, a series of affirmations to frame your mindset, or a bit of mindful movement to connect with your body. Other days feature motivational insights or inspirational conversations that provide genuine fuel before the day's demands begin. The aim is simple: to prepare both mind and body to operate at their best, turning your morning into a personal ritual you actually look forward to. Tune in and let this podcast be the reason you leave the snooze button alone, creating a positive ripple effect that lasts long after the sun comes up.
Author: Language: English Episodes: 100

Wake Me Up: Morning Positivity
Podcast Episodes
Energizing Morning Breathwork | 5 Minutes [not-audio_url] [/not-audio_url]

Duration: 6:59
Revitalize your mind and body with this energizing morning breathwork practice. Breathing exercises re-oxygenate the blood, which will not only help you wake up, but it will regulate your metabolism and nurture a positiv…
Powerful Morning Affirmations | Have a Good Day! [not-audio_url] [/not-audio_url]

Duration: 16:23
Start your morning with a positive mindset by repeating this series of uplifting and powerful affirmations. Positive affirmations have been shown to boost mood, confidence, and self belief. Listen to these every morning…
Growth Mindset Inspirational Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 17:08
A growth mindset is something that you must cultivate every day. Enjoy this guided meditation routinely to help foster a powerfully positive mindset that will emphasize growth, learning, and fulfillment. About Wake Me Up…
Positive Affirmations for Personal Growth [not-audio_url] [/not-audio_url]

Duration: 16:48
Enjoy this calming and inspiring personal growth affirmations to uplift you and nurture a growth mindset. Positive affirmations have an amazing impact on your mindset and world view. Repeat this practice often for best r…
Overcome & Stop People Pleasing | Guided Affirmations Meditation [not-audio_url] [/not-audio_url]

Duration: 14:44
People pleasing can be a harmful behavior both for you and the others in your life. Learn how to stop people pleasing and overcome the people pleasing behavior pattern with this guided affirmations meditation, which will…
Here, Now | Mindfulness Meditation [not-audio_url] [/not-audio_url]

Duration: 12:56
Develop your sense of presence and awareness with this mindfulness meditation. In just 10 minutes, you can connect to the inner self and expand your awareness to the world around you. Mindfulness meditation is a powerful…
You Are Amazing | Positive YOU ARE Affirmations [not-audio_url] [/not-audio_url]

Duration: 14:28
Rewire your brain for positive thinking with these YOU ARE affirmations which will fill you with self belief, confidence, and self worth. Positive affirmations are a powerful way to change your mindset. These YOU ARE aff…
Do the Work | Motivation for Every Day [not-audio_url] [/not-audio_url]

Duration: 9:31
Get inspired to do the hard work with this motivation video. Do what others won't today, so you can do what they can't tomorrow. Listen to this motivational speech every day in the morning when you wake up to maintain a…