Morning Routine - Positivity Matters (Preview)

Morning Routine - Positivity Matters (Preview)

Author: Good People Stuff April 13, 2022 Duration: 3:47
This morning, we foster an optimistic mindset. This is a preview of an exclusive episode on the WMU Premium Feed. Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like the alarm clock is an enemy and the morning is something to be endured rather than embraced? Wake Me Up: Morning Positivity from Good People Stuff is here to shift that perspective entirely. This isn't about adding more tasks to your routine; it's about transforming the first moments of your day into a foundation of calm and purpose. Each episode serves as a gentle, guided start, offering a practical and varied toolkit to meet you wherever you are. You might find a short meditation to settle your thoughts, a series of affirmations to frame your mindset, or a bit of mindful movement to connect with your body. Other days feature motivational insights or inspirational conversations that provide genuine fuel before the day's demands begin. The aim is simple: to prepare both mind and body to operate at their best, turning your morning into a personal ritual you actually look forward to. Tune in and let this podcast be the reason you leave the snooze button alone, creating a positive ripple effect that lasts long after the sun comes up.
Author: Language: English Episodes: 100

Wake Me Up: Morning Positivity
Podcast Episodes
Wake Up & Stretch - Connection [not-audio_url] [/not-audio_url]

Duration: 13:18
This morning, wake your mind and body with mindfulness and yoga designed to reduce loneliness and improve connection with others. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joini…
Morning Motivation - Abundance [not-audio_url] [/not-audio_url]

Duration: 11:05
This morning, shift your mindset towards all of the opportunity and abundance in your life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and s…
Morning Meditation - Abundance [not-audio_url] [/not-audio_url]

Duration: 13:52
This morning, meditate with mantras that will spur your self-worth. Start this episode once you're out of bed. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium…
Wake Up & Stretch - Abundance [not-audio_url] [/not-audio_url]

Duration: 11:20
This morning, wake your mind and body as you find prosperity in yourself. Start this episode from bed. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Si…
Morning Motivation - Clear Your Mind [not-audio_url] [/not-audio_url]

Duration: 10:48
This morning, get motivated to focus on your goals and avoid distractions. Start once you’re out of bed. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed.…
Morning Meditation - Clear Your Mind [not-audio_url] [/not-audio_url]

Duration: 12:39
This morning, clear your mind with a guided 10-minute meditation featuring a breathing exercise. Start once you’re out of bed. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining…
Wake Up & Stretch - Clear Your Mind [not-audio_url] [/not-audio_url]

Duration: 14:00
This morning, set an intention for your day as you wake your mind and body. Start this episode from bed. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed.…
Morning Motivation - Don't Let Your Dreams Be Dreams [not-audio_url] [/not-audio_url]

Duration: 11:15
This morning, get motivated to make your dreams a reality. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at htt…
Morning Meditation - Improve Your Focus [not-audio_url] [/not-audio_url]

Duration: 14:30
This morning, improve your ability to direct your focus with a simple, guided meditation. Help me create a WMU focus training: https://forms.gle/UPE9kr8Ziw4q1vi67 Enjoying Wake Me Up? Get ad-free access to the entire WMU…
Morning Routine - Full Mind & Body Wake Up [not-audio_url] [/not-audio_url]

Duration: 19:15
This morning, take time to wake your mind and body with gentle stretches and guided breathing. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up an…