Positive Affirmations to Let Go of the Past | Detach from Past Stress & Pain

Positive Affirmations to Let Go of the Past | Detach from Past Stress & Pain

Author: Good People Stuff December 5, 2023 Duration: 13:10
These positive affirmations are designed to help you let go of the past. We all have pain, suffering, stress, trauma, and many other things from the past that hold us back from being happy. Let go of those limits today by repeating these calming positive affirmations that will rewire your brain towards positivity, freedom, and growth.   Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like the alarm clock is an enemy and the morning is something to be endured rather than embraced? Wake Me Up: Morning Positivity from Good People Stuff is here to shift that perspective entirely. This isn't about adding more tasks to your routine; it's about transforming the first moments of your day into a foundation of calm and purpose. Each episode serves as a gentle, guided start, offering a practical and varied toolkit to meet you wherever you are. You might find a short meditation to settle your thoughts, a series of affirmations to frame your mindset, or a bit of mindful movement to connect with your body. Other days feature motivational insights or inspirational conversations that provide genuine fuel before the day's demands begin. The aim is simple: to prepare both mind and body to operate at their best, turning your morning into a personal ritual you actually look forward to. Tune in and let this podcast be the reason you leave the snooze button alone, creating a positive ripple effect that lasts long after the sun comes up.
Author: Language: English Episodes: 100

Wake Me Up: Morning Positivity
Podcast Episodes
Meditation for World Peace & Healing | Peace Starts Here [not-audio_url] [/not-audio_url]

Duration: 22:13
Become a force for peace and healing in the world with this guided meditation. Peace in the world begins with peace inside each of us. By choosing to join in this meditation, you are cultivating peace throughout the worl…
A Great Day Awaits! Positive Morning Affirmations [not-audio_url] [/not-audio_url]

Duration: 12:16
Morning affirmations to start the day full of positive energy. If you listen to these affirmations every morning, good things will come to you, and you'll have a great day...every day! #affirmations #morningaffirmations…
Guided Meditation to Raise Your Vibration, Attract Positive Energy [not-audio_url] [/not-audio_url]

Duration: 17:12
In this 15 minute guided meditation, attract powerful positive energy and raise your vibration to cleanse and recharge. This meditation will clear negative energies, remove limiting beliefs, and attract abundance and pos…
Daily Positive Affirmations for Transformation, Change Your Life! [not-audio_url] [/not-audio_url]

Duration: 13:04
Powerful positive affirmations for personal transformation that will change your life for the better. Listen to these affirmations daily to reprogram your mind, improve your thoughts, and eradicate limiting beliefs. A be…
Focus, Clarity, and Grounding Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 12:33
Want to master your focus in 14 days? Check out my guided meditation course for laster focus: https://stan.store/goodpplstuff/p/distracted-to-laserfocused-in-14-days In this original guided meditation, clear and calm you…
Fresh Start Morning Affirmations for Positive Vibes [not-audio_url] [/not-audio_url]

Duration: 13:26
Start an amazing day with a positive mindset by enjoying these affirmations during your morning routine. Listen daily for positive vibes every day! #affirmations #morningaffirmations #startfresh #positivevibes Check out…
Release and Let Go | Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 12:40
In this guided meditation, enjoy the wonderful feeling when you release, let go, and surrender to life. By letting go and allowing life to flow, you become free of fear, doubt, and worry, which are replaced by a comforti…
Love & Be Loved Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 12:34
Nurture a deep sense of love for yourself and others through this 10 minute guided meditation. Open your heart to give and receive love freely, and enjoy all the benefits that love brings to life. #meditation #guidedmedi…
I AM Capable of Amazing Things | Morning Affirmations [not-audio_url] [/not-audio_url]

Duration: 12:34
This morning, repeat positive, uplifting I AM affirmations to remind you that you are capable of anything! Nurture a deep sense of confidence, self worth, and success by repeating these affirmations every morning, and wa…