Kimi Werner: Flipping Your Instincts

Kimi Werner: Flipping Your Instincts

Author: Lauren L. Hill & Dave Rastovich - surf stories & ocean adventures July 19, 2019 Duration: 1:01:28

At the height of her competitive spearfishing career, Kimi Werner began battling with inner demons that turned the once-solace of the ocean into a cacophony of self-criticism. Kimi’s is a story about attaining dreams, losing love, wrestling with dissatisfaction and, ultimately, finding love again in the deep.  

Our conversation dives into reckoning with fear, flipping your instincts in heavy water situations, and the beauty of knowing where your food comes from. 

 Kimi Werner is a former U.S. National Champion spearfisher, a freediver, and chef. 

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 The Waterpeople Podcast is a gathering for our global ocean community to dive into the critical conversations of our culture through storytelling. We sit with some of the most adept waterpeople on the planet to explore common themes of aquatic lives lived well: ecology, community, activism, science, egalitarianism, inclusivity, meaningful play.

Listen with Lauren L. Hill & Dave Rastovich 

Sound Engineer: Shannon Sol Carroll 

Join the conversation: Waterpeoplepodcast.com

@Waterpeoplepodcast 

Photo Credit: Chase Pellerin

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Listen with Lauren L. Hill & Dave Rastovich

Sound + Video Engineer: Ben J Alexander

Theme song: Shannon Sol Carroll

Additional music by Kai Mcgilvray   + Ben J Alexander

Join the conversation: @Waterpeoplepodcast 

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There’s a particular kind of life shaped by time spent in and around the ocean, one that blends saltwater with a deeper perspective. Hosted by lifelong surfers and storytellers Lauren L. Hill and Dave Rastovich, the Waterpeople Podcast explores exactly that. Each conversation is less an interview and more a shared dive with guides who know the water intimately-from scientists and activists to adventurers and artists. You’ll hear firsthand accounts that stretch beyond simple adventure tales, touching on how a connection to the sea informs everything from ecological stewardship and community building to the pure, playful joy of a wave. This podcast serves as a meeting point for a far-flung tribe, weaving together themes of inclusivity, humour, and what it means to live thoughtfully along the coast. It’s about the stories that emerge when people are truly at home in the aquatic world, offering listeners a sense of place and connection within a global ocean community. Tune in for genuine, meandering talks that feel like sitting around after a long day in the swell, where the topics are as vast and shifting as the sea itself.
Author: Language: English Episodes: 133

Waterpeople Podcast
Podcast Episodes
'Overcoming:' Live at Byron Bay Surf Festival 2019 [not-audio_url] [/not-audio_url]

Duration: 1:06:23
Stories of triumph, challenge and the sea, brought to you live from Byron Bay Surf Festival. Listen as five brave waterfolk share their real and raw stories of overcoming or being overcome: finding surfing later in life,…