Levelling Breath Practice with Brett Burcher

Levelling Breath Practice with Brett Burcher

Author: Lauren L. Hill & Dave Rastovich - surf stories & ocean adventures July 27, 2024 Duration: 7:25
As a follow up to our episode with heavy water specialist Brett Burcher we wanted to share a couple of breathwork practices that Brett found most practical in his own life - whether he’s dealing with insomnia, or about to drop into a bomb set wave. This is a levelling breath practice— not an upper or downer -- just a way to reconnect with a gentle balanced breath state. Send us Fan Mail ... Listen with Lauren L. Hill & Dave Rastovich Sound + Video Engineer: Ben J Alexander Theme ...

There’s a particular kind of life shaped by time spent in and around the ocean, one that blends saltwater with a deeper perspective. Hosted by lifelong surfers and storytellers Lauren L. Hill and Dave Rastovich, the Waterpeople Podcast explores exactly that. Each conversation is less an interview and more a shared dive with guides who know the water intimately-from scientists and activists to adventurers and artists. You’ll hear firsthand accounts that stretch beyond simple adventure tales, touching on how a connection to the sea informs everything from ecological stewardship and community building to the pure, playful joy of a wave. This podcast serves as a meeting point for a far-flung tribe, weaving together themes of inclusivity, humour, and what it means to live thoughtfully along the coast. It’s about the stories that emerge when people are truly at home in the aquatic world, offering listeners a sense of place and connection within a global ocean community. Tune in for genuine, meandering talks that feel like sitting around after a long day in the swell, where the topics are as vast and shifting as the sea itself.
Author: Language: en-us Episodes: 100

Waterpeople Podcast