Mark Healey: Confronting Discomfort

Mark Healey: Confronting Discomfort

Author: Lauren L. Hill & Dave Rastovich - surf stories & ocean adventures July 31, 2019 Duration: 47:36

Legendary waterman Mark Healey lost three friends to heavy water situations through the course of the early 2000s. He speaks candidly about the ways these experiences rewired his process of risk assessment, while maintaining his relationship with the water and his career as a professional risk taker: chasing big waves, free diving, spearfishing, shark tagging, bow hunting, and working as a Hollywood stuntman. 

Mark also shares about relying on instincts in heavy situations, the importance of being able to override the fear response through preparation, and asking the tough questions of yourself about the 'whys' of decision-making. Mark’s yogic approach to confronting discomfort inspires us to keep facing our self-built boundaries. He reminds us that without challenge, there is no growth.

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 The Waterpeople Podcast is a gathering for our global ocean community to dive into the critical conversations of our culture through storytelling. We sit with some of the most adept waterpeople on the planet to explore common themes of aquatic lives lived well: ecology, adventure, community, activism, science, egalitarianism, inclusivity, meaningful play.  And surfing, of course.

Listen with Lauren L. Hill & Dave Rastovich 

Sound Engineer: Shannon Sol Carroll 

Music by Band of Frequencies. Available via www.lowpressureproductions.com and on Spotify.  

Join the conversation: Waterpeoplepodcast.com

@Waterpeoplepodcast 



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Listen with Lauren L. Hill & Dave Rastovich

Sound + Video Engineer: Ben J Alexander

Theme song: Shannon Sol Carroll

Additional music by Kai Mcgilvray   + Ben J Alexander

Join the conversation: @Waterpeoplepodcast 

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There’s a particular kind of life shaped by time spent in and around the ocean, one that blends saltwater with a deeper perspective. Hosted by lifelong surfers and storytellers Lauren L. Hill and Dave Rastovich, the Waterpeople Podcast explores exactly that. Each conversation is less an interview and more a shared dive with guides who know the water intimately-from scientists and activists to adventurers and artists. You’ll hear firsthand accounts that stretch beyond simple adventure tales, touching on how a connection to the sea informs everything from ecological stewardship and community building to the pure, playful joy of a wave. This podcast serves as a meeting point for a far-flung tribe, weaving together themes of inclusivity, humour, and what it means to live thoughtfully along the coast. It’s about the stories that emerge when people are truly at home in the aquatic world, offering listeners a sense of place and connection within a global ocean community. Tune in for genuine, meandering talks that feel like sitting around after a long day in the swell, where the topics are as vast and shifting as the sea itself.
Author: Language: English Episodes: 133

Waterpeople Podcast
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