(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

Author: Treat Media and Glennon Doyle September 10, 2026 Duration: 58:20
What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to talk about neurodivergence, relationships, shame, and what it really takes to meet people where they are. Hannah shares how a later-in-life autism diagnosis changed the way they understood themself—and why they describe it as an “exfoliation of shame.” - Why neurodivergent and neurotypical people can experience communication so differently - The invisible work of masking—and why a “casual” conversation can feel like a marathon - Why Hannah says we need to stop taking other people’s differences personally - How to better understand and connect with the neurodivergent people we love - Why Hannah stopped using self-deprecating humor—and what happened when they stopped apologizing for who they are About Hannah: Hannah Gadsby stopped stand-up comedy in its tracks with their multi-award-winning show Nanette, which played to sold-out houses in Australia, the UK, and New York. Its launch on Netflix, and subsequent Emmy and Peabody wins, took Nanette (and Hannah) to the world. Hannah’s difficult second album (which was also their eleventh solo show) was named Douglas, after their dog. Hannah walked Douglas around the world, selling out and scoring another Emmy nomination. Before all of this, Hannah appeared as a character called Hannah in Please Like Me (Hulu) and toured their native Australia and the UK as a stand-up comedian. They made art documentaries and did plenty of other things over the course of more than a decade in comedy, but that will do for now.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 50

We Can Do Hard Things
Podcast Episodes
(BEST OF) The Over-Functioner's Guide to Feeling Alive Again [not-audio_url] [/not-audio_url]

Duration: 1:08:33
Sometimes the hardest thing isn't working harder—it's remembering how to be alive. After Abby and Glennon stage a Relaxation Intervention for Amanda (which immediately goes off the rails), the conversation becomes someth…
(BEST OF) Kerry Washington’s Family Secret [not-audio_url] [/not-audio_url]

Duration: 1:06:12
Sometimes the truth doesn't break a family apart—it finally sets everyone free. Kerry Washington shares the deeply personal story of discovering a long-held family secret, reclaiming her self-trust, and realizing she had…
(BEST OF) Why You Keep Having the Same Fight | Dr. Alexandra Solomon [not-audio_url] [/not-audio_url]

Duration: 59:24
How much of loving someone is accepting them exactly as they are—and how much is asking them to grow? Relationship expert Dr. Alexandra Solomon unpacks the "Changer" and "Accepter" dynamic that shows up in nearly every r…
(BEST OF) Everyone Has a Beige Flag – What's Yours? [not-audio_url] [/not-audio_url]

Duration: 52:42
Remember Beige Flags? Today we’re celebrating the quirky little habits that aren't red flags or green flags—just delightfully... huh? In this laugh-out-loud Best Of, Glennon, Abby, and Amanda confess their own wonderfull…
(BEST OF) Samantha Irby's Survival Guide for Ridiculous Times [not-audio_url] [/not-audio_url]

Duration: 1:02:41
Some days, survival looks less like hope and more like finding something to laugh about. The brilliant Samantha Irby joins us for a hilarious, wise, and unexpectedly comforting conversation about making it through absurd…
(BEST OF) Ina Garten's Best Life Advice [not-audio_url] [/not-audio_url]

Duration: 59:08
Ina Garten has spent a lifetime proving that joy is anything but frivolous. In this heartwarming conversation, the Barefoot Contessa shares how following curiosity instead of convention helped her build a life—and career…
Free Birds, Empty Nests & Sexy Sue [not-audio_url] [/not-audio_url]

Duration: 58:07
What happens when life suddenly gets quieter? Glennon, Abby, and Amanda check in on the big transitions happening in their own lives—from the emotions of becoming empty nesters to the unexpected opportunities that come w…
(BEST OF) What Your Sign Says About How You Love | Chani Nicholas [not-audio_url] [/not-audio_url]

Duration: 58:58
What if the things that happened to you weren't about you? In this beloved conversation, astrologer Chani Nicholas helps us understand why we react the way we do, how childhood survival strategies shape our adult lives,…
Pre-Red Card Debacle: Abby & Julie Foudy Soccersplain the World Cup [not-audio_url] [/not-audio_url]

Duration: 1:11:21
Pod Squad: Please note, this episode was recorded before the trump red card scandal. We were younger, then - and filled with hope. Today, it’s a Welcome to the Party and We Can Do Hard Things World Cup crossover! If anyo…