How to Stay Sane and Useful In Chaos

How to Stay Sane and Useful In Chaos

Author: Treat Media and Glennon Doyle February 3, 2026 Duration: 44:32
Everything is chaotic and overwhelming. The news is relentless.  So we did the only thing that felt honest: we showed up, unprepared, and talked about how we’re actually feeling–and what helps us stay engaged, grounded, and human in this moment. In this conversation, we talk about why overwhelm is a strategy, how to stop spiraling in fear, and why real change doesn’t come from doomscrolling or waiting for a government hero–but from finding grounded leaders in our communities, organizing locally, and trusting ourselves to respond to what today is asking of us. If you’re exhausted, scared, angry, or unsure what to do next–this episode is for you. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 100

We Can Do Hard Things
Podcast Episodes
Cynthia Erivo — Wicked, Wild & Wise — is here!!! [not-audio_url] [/not-audio_url]

Duration: 59:50
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss: - How to survive betrayal and learn to fully t…
Finally Some Wisdom to Move Forward! Dr. Tressie McMillan Cottom [not-audio_url] [/not-audio_url]

Duration: 1:32:30
Dr. Tressie McMillan Cottom – MacArthur Genius award winner and brilliant chronicler of our times – unmasks the American stories that got us to this place—and explains, with amazing precision and clarity, how we can imag…
Jimmy Kimmel & Molly McNearney: What Really Happened [not-audio_url] [/not-audio_url]

Duration: 1:11:51
In this delightful, hilarious, and deeply honest conversation, our friends (and neighbors!) Jimmy Kimmel and Molly McNearney tell us: - What really happened the night the Jimmy Kimmel Live show was suspended, - How they…
The 90 Second Rule: Feel Your Feelings [not-audio_url] [/not-audio_url]

Duration: 1:09:26
Glennon, Abby, and Amanda are getting cozy and diving deep into what it means to actually feel your feelings. They discuss: - How they’re getting through the awkward, messy “middle school of middle age”; - Why feelings a…
Let’s Help Care for Gaza’s Orphans w/ Our Friend Akram Ibrahim [not-audio_url] [/not-audio_url]

Duration: 1:36:26
We’re coming together today to support Gaza’s wounded children with no surviving parents — Donate whatever you can now: https://pcrf1.app.neoncrm.com/forms/pcrf-laocie-orphan-sponsorship-2025 There is no such thing as ot…
Menopause: W.T.F?!?! (Stay till the end for a surprise guest!) [not-audio_url] [/not-audio_url]

Duration: 58:19
Dearly Beloved Pod Squad: We are gathered here today to rage about menopause. Glennon details how perimenopause is wrecking havoc on her body, mind, and relationships—and how maddening it is that our medical professional…
Brandi Carlile Has Returned to Herself [not-audio_url] [/not-audio_url]

Duration: 1:08:12
Brandi Carlile joins Glennon for her rawest and most vulnerable conversation yet, sharing the story behind her deeply personal new album Returning to Myself—the songs that broke her open, the love that holds her steady,…
Life-Saving Intel: Amanda's Breast Cancer Surgeon Dr. Lucy De La Cruz [not-audio_url] [/not-audio_url]

Duration: 1:47:25
This life-saving conversation is for anyone who has—or loves someone who has—breasts. It’s what to look for, what to ask, what screenings you *actually need* (not just what is offered), and every decision point you have…
How to Stay In Love: Mandy Patinkin & Kathryn Grody [not-audio_url] [/not-audio_url]

Duration: 1:20:59
Mandy Patinkin and Kathryn Grody join us for a heartfelt, soulful, and delightfully chaotic conversation about: - How to make a marriage last; - The importance of quiet; and - how we can hold tight to our own humanity wh…