(BEST OF) Martha Beck Changes Lives With This Question

(BEST OF) Martha Beck Changes Lives With This Question

Author: Treat Media and Glennon Doyle January 13, 2026 Duration: 58:28
What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home to themselves again and again. Martha offers a simple, radical way to stop living by consensus, quiet the spinning mind, and reconnect with the inner compass that knows what is true. This episode is an invitation to pause, feel what you feel, know what you know—and begin again. - How to tell the difference between fear-based thinking and the deep wisdom of your body- The question Martha asked Glennon when she was scared to choose love—and why it changed everything - How to gently cultivate joy when life feels exhausting, overwhelming, or impossibly hard More episodes with Martha Beck: 67. How to Get More Joy with Martha Beck 121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life 252. Martha Beck Helps Amanda Let Go253. Is it Real Love or Spider Love? With Martha Beck 375. How to Stop Worrying with Martha Beck About Martha:  Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is available now. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 100

We Can Do Hard Things
Podcast Episodes
(BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab [not-audio_url] [/not-audio_url]

Duration: 1:10:41
In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burnout isn’t always a perso…
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos [not-audio_url] [/not-audio_url]

Duration: 1:01:54
The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we l…
Do You Ever Feel Like a Total Loser? [not-audio_url] [/not-audio_url]

Duration: 1:07:50
Today we’re talking about the thing underneath everything: our feelings—and how hard we work to avoid them. Why is it easier to get mad than admit we’re scared? Why can a feeling that lasts 90 seconds keep us stuck for h…
(BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton [not-audio_url] [/not-audio_url]

Duration: 1:05:30
This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kids through books, voi…
(BEST OF) How to Get Your Joy Back: Ross Gay [not-audio_url] [/not-audio_url]

Duration: 1:02:07
Today, we’re sharing our conversation with poet Ross Gay, who reminds us that joy isn’t denial—it’s connection. Not a way out of the world, but a way back into it. Together, we explore how to keep noticing what’s still b…
The Cost of Truth Telling (And Why We Paid It) [not-audio_url] [/not-audio_url]

Duration: 51:16
We woke up to a Webby — and instead of just celebrating, we started asking: What does it mean to actually use your voice right now? Today, we’re talking about what building Treat Media has really meant — why we chose to…
(BEST OF) Jane Fonda: How to Not Lose Yourself Right Now [not-audio_url] [/not-audio_url]

Duration: 1:00:07
Today we’re sharing our electric conversation with Jane Fonda. This one feels especially right for this moment—because so many of us are asking the same questions Jane has been answering with her life: How do we keep agi…
Our Oscars Stories & How to Stay Steady with Life Changes [not-audio_url] [/not-audio_url]

Duration: 52:15
The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth. From their Oscars experience…