Why Protest Works—The 3.5% Rule with Erica Chenoweth

Why Protest Works—The 3.5% Rule with Erica Chenoweth

Author: Treat Media and Glennon Doyle July 8, 2025 Duration: 56:25
426. Why Protest Works—The 3.5% Rule with Erica Chenoweth Harvard professor and leading expert on political resistance, Erica Chenoweth, joins us to answer a critical question: Is the United States still a democracy, or have we already slipped into authoritarianism? Professor Chenoweth lays out where we stand—and shares a powerful, evidence-based strategy for reclaiming our collective power while we still can. -The warning signs of democratic decline—and how they’re unfolding in America right now -How just 3.5% of the population can spark unstoppable, long-term change -Why nonviolent resistance works—and why it’s our most underused superpower -What it really means to defect—and how to reclaim power from authoritarian forces Erica Chenoweth is professor at Harvard University who studies political violence and its alternatives. Erica directs the Nonviolent Action Lab, an innovation hub that provides empirical evidence in support of movement-led political transformation. Erica has authored nine books including, with Maria Stephen, Why Civil Resistance Works and Civil Resistance: What Everyone Needs to Know. Erica maintains the NAVCO Data Project, one of the world’s leading datasets on historical and contemporary mass mobilizations around the globe.

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 100

We Can Do Hard Things
Podcast Episodes
Amanda’s Breakthrough: Finally Letting Go [not-audio_url] [/not-audio_url]

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Duration: 59:50
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Duration: 1:11:51
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Duration: 1:09:26
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Let’s Help Care for Gaza’s Orphans w/ Our Friend Akram Ibrahim [not-audio_url] [/not-audio_url]

Duration: 1:36:26
We’re coming together today to support Gaza’s wounded children with no surviving parents — Donate whatever you can now: https://pcrf1.app.neoncrm.com/forms/pcrf-laocie-orphan-sponsorship-2025 There is no such thing as ot…
Menopause: W.T.F?!?! (Stay till the end for a surprise guest!) [not-audio_url] [/not-audio_url]

Duration: 58:19
Dearly Beloved Pod Squad: We are gathered here today to rage about menopause. Glennon details how perimenopause is wrecking havoc on her body, mind, and relationships—and how maddening it is that our medical professional…
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Duration: 1:08:12
Brandi Carlile joins Glennon for her rawest and most vulnerable conversation yet, sharing the story behind her deeply personal new album Returning to Myself—the songs that broke her open, the love that holds her steady,…
Life-Saving Intel: Amanda's Breast Cancer Surgeon Dr. Lucy De La Cruz [not-audio_url] [/not-audio_url]

Duration: 1:47:25
This life-saving conversation is for anyone who has—or loves someone who has—breasts. It’s what to look for, what to ask, what screenings you *actually need* (not just what is offered), and every decision point you have…