Best of 2023: How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 1

We're showcasing our fan-favorite episodes from 2023—whether you missed them the first time or want to relisten. Packed with plenty of self-care inspo, it's the perfect way to gear up for the new year.

In this episode, we make the complex world of hormonal imbalances easier to understand. We meet Marisa Faye who is a holistic hormone specialist, and explore the various hormones contributing to imbalances and how they can impact our overall well-being. Marisa shares the symptoms to watch out for, the seven most common hormones that affect imbalance for the vast majority of women, various types of tests you can take, bio-identical hormones, and more. Additionally, in this Part 1 of 2 series, we address insulin resistance and why women often have stubborn weight that won’t move. Listen to Part 2 here.

About Marisa Faye

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For more on this episode, read the full show notes here

For more on hormone disrupting chemicals, listen to episode 105,

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