“It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing

“It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing

Author: Amy Sherman | Beauty Creator January 8, 2026 Duration: 48:41
Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
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In this episode of Wellness Junkies, Amy is joined by Jackie Goldschneider—author, advocate, speaker, and longtime cast member of Real Housewives of New Jersey—for an honest, important conversation about eating disorder recovery and healing.

Jackie opens up about living with an eating disorder for nearly two decades, the moment she decided to seek help, and what recovery actually looked like. She breaks down one of the biggest misconceptions: eating disorders aren’t about food - they’re mental illnesses that require specialized support.

They also discuss:

  • How eating disorders quietly control daily life
  • What parents and loved ones should look for
  • How to approach someone struggling with compassion
  • Ozempic culture and today’s thinness messaging
  • Life behind the scenes of Real Housewives of New Jersey
  • Jackie’s current wellness anchors and daily rituals


This is a thoughtful, grounding conversation for anyone navigating food, body image, mental health - or supporting someone they love.

For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

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There’s a particular kind of noise in the beauty and wellness world that can feel exhausting, especially when you’re past forty and just want practical, real advice. Wellness Junkies cuts through that clutter. Hosted by Amy Sherman, a seasoned beauty creator, this weekly conversation feels like a chat with a knowledgeable friend who’s done the trial and error for you. Each episode focuses on what actually works, from navigating skin changes and hormone health to finding fitness that fits your life and decoding the latest product claims. You’ll hear honest reviews, smart shopping hacks, and deep dives into topics like peri-menopause and holistic self-care, all aimed at feeling confident and well without the pretense. It’s a space dedicated to making smarter, more informed choices for your routine, emphasizing that wellness isn’t about perfection but about sustainable practices that make you feel your best. Tune in for grounded, relatable talk that respects your time and intelligence, offering a sense of community and clarity in every episode of this essential podcast.
Author: Language: English Episodes: 212

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Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
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