#214 Stepping Into Discomfort With Q Williams

#214 Stepping Into Discomfort With Q Williams

Author: Stephanie Ganowski May 26, 2021 Duration: 45:31
What you'll learn from this episode:1) Why it's important not to judge your decisions.2) What it means to balance masculine and feminine polarity. 3) How to use your emotions as a compass.Connect with Q!https://www.instagram.com/qwilliams__/https://www.q-williams.comQ is a mindset and performance coach and Founder & CEO of World Class; he's a former dual sport D-1 athlete with Bachelor’s and Master’s Degrees from Northwestern University. His passion for supporting ex-athletes and high-achievers comes from his storied experience with the concussion crisis in sport. Having battled Post-Concussion Syndrome for 6 years, the pivotal shift in his recovery came when he shifted his mindset from procrastination & perfectionism into bold action & ownership of his identity. This subtle, yet powerful shift is what he instills in clients today via 1-on-1 coaching, group programming, and large-scale trainings & workshops, preparing world class athletes and high-achievers for their next level of world class leadership.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

Stephanie Ganowski brings over six years of one-on-one coaching experience and a psychology background into every conversation on What I Love About Sex. As a clinical sexologist, her work focuses specifically on men, though the insights resonate with anyone interested in the complexities of intimacy. The core idea here is refreshingly straightforward: to dismantle the anxiety and performance pressure that so often surrounds sex and replace it with a genuine sense of enjoyment and connection. You’ll hear practical, candid discussions about navigating what Stephanie terms "d*ck-related issues," which isn't just about physiology but the tangled web of confidence, expectation, and identity that can come with it. More than that, this podcast is a masterclass in communication, offering tangible skills for expressing desires and boundaries, ultimately helping listeners feel more in command of their own bodies and capable of deeper partnership. It’s a blend of education and empathetic coaching, rooted in real-world experience rather than abstract theory. By tackling topics often left unspoken with clarity and compassion, the podcast creates a space where learning about sexual well-being feels less like a clinical obligation and more like a personal breakthrough. Tune in for honest talk that bridges the gap between societal silence and a more fulfilling, pleasurable personal life.
Author: Language: English Episodes: 428

What I Love About Sex
Podcast Episodes
Changing the Feedback Loop of Your Sex Life #431 [not-audio_url] [/not-audio_url]

Duration: 15:11
When the sex you're having doesn't go according to plan, most men go quiet, spiral into "woe is me," and wait for their partner to reassure them, instead of taking the lead. In this episode, I break down a recent client…
The 3 Ways Men Initiate Sex That Almost Guarantee Rejection #430 [not-audio_url] [/not-audio_url]

Duration: 16:02
Ever turned to your partner at 9:30pm, asked "you wanna…?" and rolled over disappointed when she said no? She didn't reject you... she rejected the way you initiated.In this episode, I break down the three ways most men…
Don't avoid the "sensitive topics" #429 [not-audio_url] [/not-audio_url]

Duration: 8:59
In this episode, I teach you why it's so important to be able to talk about everything with your woman - especially when it impacts your relationship.Book your Attraction Audit for 1:1 coaching
The 1% Relationship: Doing What Most People Won't #428 [not-audio_url] [/not-audio_url]

Duration: 13:00
If you want a relationship most people don't have, you have to do what most people won't. Sometimes that's uncomfortable and that's ok!In this episode, I'm breaking down just a few of the behaviors that separate the 1% o…
Last longer in bed with this move! #427 [not-audio_url] [/not-audio_url]

Duration: 21:06
Listen to this episode and learn:How shallow penetration can help you last longer in bed What it means for men to be "black and white" in their thinking around sex while women are like "rainbows"That maybe you can think…
Are you having 'relational conversations' with her? #426 [not-audio_url] [/not-audio_url]

Duration: 7:53
In this episode, I'm reminding you of why it's important to have conversations about your relationship instead of either conversations about planning/family stuff or conversations that are very sex-specific. There is thi…
Settling for a 'good' sex life? (Your tricking yourself) #425 [not-audio_url] [/not-audio_url]

Duration: 24:16
In this episode, I'm showing you the difference between a man who has an "ok" sex life that he even tricks himself into thinking that it's "good", and a man who has a great sex life and he knows it and feels it. I did no…
Q&A: Your Sex, Intimacy & Relationship Questions Answered #423 [not-audio_url] [/not-audio_url]

Duration: 47:25
Stephanie answers your sex questions (from Instagram audience) in this juicy Q&A episode.Covering everything from how to be more romantic and intimate outside the bedroom, to what's really behind a woman's low libido (hi…
Sexless Marriage: What Vulnerability sounds like #422 [not-audio_url] [/not-audio_url]

Duration: 13:52
Most men know they're "supposed to be vulnerable." Almost none of them know what that actually means in practice... what to say, how to say it, and why it works.In this episode, I break down what real vulnerability sound…