#334 How to limit your porn intake (my method)

#334 How to limit your porn intake (my method)

Author: Stephanie Ganowski January 13, 2024 Duration: 39:30

In this episode, you will learn 3 reasons why masturbation is a tool to help you improve your Sex Life for the better!

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Stephanie Ganowski brings over six years of one-on-one coaching experience and a psychology background into every conversation on What I Love About Sex. As a clinical sexologist, her work focuses specifically on men, though the insights resonate with anyone interested in the complexities of intimacy. The core idea here is refreshingly straightforward: to dismantle the anxiety and performance pressure that so often surrounds sex and replace it with a genuine sense of enjoyment and connection. You’ll hear practical, candid discussions about navigating what Stephanie terms "d*ck-related issues," which isn't just about physiology but the tangled web of confidence, expectation, and identity that can come with it. More than that, this podcast is a masterclass in communication, offering tangible skills for expressing desires and boundaries, ultimately helping listeners feel more in command of their own bodies and capable of deeper partnership. It’s a blend of education and empathetic coaching, rooted in real-world experience rather than abstract theory. By tackling topics often left unspoken with clarity and compassion, the podcast creates a space where learning about sexual well-being feels less like a clinical obligation and more like a personal breakthrough. Tune in for honest talk that bridges the gap between societal silence and a more fulfilling, pleasurable personal life.
Author: Language: English Episodes: 100

What I Love About Sex
Podcast Episodes
#335 Sex advice for the "late bloomer" [not-audio_url] [/not-audio_url]

Duration: 34:20
In this episode, you will learn how to view sex in a healthy way as a "late bloomer" and the best ways to "prep" for a future sex life!Healthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoqSu…
#333 Masturbation is good for you (3 ways) [not-audio_url] [/not-audio_url]

Duration: 13:03
In this episode, you will learn 3 reasons why masturbation is a tool to help you improve your Sex Life for the better!Healthy Masturbation Masterclass (LIVE on January 11th @7pm CST, or you'll get the recording)https://w…
#331 Personal health update (why I avoided social media most of 2023) [not-audio_url] [/not-audio_url]

Duration: 52:26
In this episode, you will learn:1. Why I've been so distant from social media this year (2023)2. That I struggle with my sex life and body insecurities too.3. Way too much about my digestive system lol.Healthy Masturbati…
#330 The 10 ways to improve your sex life [not-audio_url] [/not-audio_url]

Duration: 16:55
In this episode, you will learn:1. Which of these 10 things are blocking you from having better, more fulfilling sex.2. How many things go into making sex great (you have options!)3. Why you need to look at sex similar t…
#329 This quote can transform your relationship [not-audio_url] [/not-audio_url]

Duration: 30:43
In this episode, you will learn:1. One of my favorite relationship quotes as a sexologist2. Why a "relationship takes work" doesn't have to be a bad thing!3. One action you can take this weekend to bring more curiosity i…
#328 How to be "more present" with your partner [not-audio_url] [/not-audio_url]

Duration: 12:32
In this episode, you will learn:Three examples of being "more present" with your partner that you can easily try this weekend!A handful of great questions to ask your partner to understand how to be more present and conn…
#327 My 5 tips for erectile dysfunction [not-audio_url] [/not-audio_url]

Duration: 36:05
In this episode, you will learn:5 things to stay focused on so that you can gain and maintain an erection with more ease and confidence.How taking on a more "dominant role" in the bedroom can actually help you during mom…
#326 Keep the foreplay going [not-audio_url] [/not-audio_url]

Duration: 39:36
In this episode, you will learn:The 3 types (and examples) of foreplay you want to continue to strengthen your sex life.Why it's so common for partner's to say "No. I'm not in the mood" and what that really means.What yo…

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