Digesting the New Food Pyramid with Holly Mullen, FNTP and Dr. Kerry Thuett, FNTP

Digesting the New Food Pyramid with Holly Mullen, FNTP and Dr. Kerry Thuett, FNTP

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner January 29, 2026 Duration: 57:07
What’s the big deal about the new Dietary Guidelines for Americans that came out from the U.S. Department of Agriculture in January 2026? Proponents claim it is the most significant update to federal eating advice in generations and that it flips the original food pyramid on it's head.  Detractors consider it more of a marketing gimmick and afront to traditional health advice. Two experienced Functional Nutritional Therapy Practitioners (FNTPs) join Ramsey for a fruitful discussion of how the old food pyramid was iconic, how good the advice of the new pyramid is (or isn't), and why people have gotten so riled up about it. The discussion also includes the impact that the Make America Healthy Again (MAHA) movement is having on our national thoughts about nutrition.  Whether you are a booster of MAHA or you roll your eyes at the politicization of food, enjoy this discussion, which digs into the meat of the issues: What should we eat to be healthy? How do national dietary guidelines influence people’s diets? Did they include the right clip art in the New Food Pyramid??  Learn more about the Dietary Guidelines for Americans at www.realfood.gov.

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 50

What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
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