S4E26 OCD Awareness: Beyond the Stereotypes

S4E26 OCD Awareness: Beyond the Stereotypes

Author: Peter Economou, Ph.D. and Nikki Rubin, Psy.D. February 18, 2025 Duration: 19:07
Unlock the true complexities of Obsessive-Compulsive Disorder with us as we shatter common stereotypes and misconceptions. Have you ever wondered if OCD is more than meticulous hand-washing or repetitive checking? Discover the hidden layers of this disorder, including the intriguing "pure O" subtypes where compulsions are mental rather than physical. We'll share our personal journeys through the evolving landscape of OCD treatment and training, emphasizing the critical need for specialized kn...

In When East Meets West, psychologists Peter Economou and Nikki Rubin bridge the continental divide for a unique conversation. Peter, based on the East coast, and Nikki, on the West, bring their clinical expertise to explore the fascinating intersections where ancient Eastern wisdom and contemporary Western psychology converge. This podcast delves into topics across health, fitness, mental well-being, science, and spirituality, examining how timeless practices can inform modern behavioral science. Each discussion is grounded in their professional experience, offering nuanced perspectives rather than simple answers. Listeners will hear thoughtful dialogues that unpack complex ideas, from meditation and mindfulness to the psychology behind ritual and community, always aiming for practical, actionable insights. The tone is curious and accessible, making the synthesis of these two rich traditions relevant for daily life. By tuning in, you join a ongoing exploration of how we can live with greater awareness and resilience, informed by both the lab and the lineage. When East Meets West is an invitation to consider the full spectrum of human understanding, hosted by two guides dedicated to making these connections clear and useful.
Author: Language: en-us Episodes: 100

When East Meets West
Podcast Episodes
S4E23 The Art of Friend Dating in Modern Times [not-audio_url] [/not-audio_url]

Duration: 20:08
Navigating friendships in adulthood can feel daunting, but understanding it as "friend dating" opens up new possibilities for connection. By focusing on personal interests and being open to vulnerability, listeners can c…
S4E22 The First of Four Noble Truths: Suffering and Peace [not-audio_url] [/not-audio_url]

Duration: 17:38
This episode delves into the First Noble Truth of Buddhism, which asserts the inevitability of suffering as a universal human experience. We discuss the differences between pain and suffering, the implications of expecta…
S4E21 Midlife Crisis or Mindful Transformation: Understanding Change [not-audio_url] [/not-audio_url]

Duration: 15:39
In this episode, we delve into the concept of the midlife crisis, exploring its validity and how personal narratives shape our experiences. We discuss the intersection of cultural expectations and individual identity whi…
S4E20 Introspection and Growth in the New Year [not-audio_url] [/not-audio_url]

Duration: 19:37
Ever wondered why New Year’s resolutions often feel like they’re woven from the same fairy tale fabric as Cinderella’s midnight transformation? Join us on this whimsical exploration of fresh starts, where we poke fun at…
S4E19 Stress-Free Tips for a Fulfilling Holiday Season [not-audio_url] [/not-audio_url]

Duration: 17:30
Feeling overwhelmed by holiday chaos and the pressure to be perfect? Let’s explore a refreshing perspective on how embracing imperfections can actually lead to a more fulfilling holiday season. As we gather around festiv…
S4E18 The Power of a Nuanced Mindset [not-audio_url] [/not-audio_url]

Duration: 17:06
Ever wondered why we tend to see the world in black-and-white terms? Discover the hidden complexities of our thought processes and learn how embracing nuance can transform how you understand reality and connect with othe…
S4E17 Rethinking Thankfulness in Holiday Times [not-audio_url] [/not-audio_url]

Duration: 17:11
What if the secret to a more abundant life lies in something as simple as gratitude? Join us as we embark on a thoughtful exploration of gratitude's complex nature, especially as we approach the holiday season. We'll unr…
S4E16 Breaking Free from Tradition: A Path to Joy [not-audio_url] [/not-audio_url]

Duration: 15:49
What happens when a tradition starts to feel more like a burden than a joy? Join us as we navigate the nuanced world of holiday customs, from the heartwarming to the hilariously rigid. We kick off with personal stories,…
S4E15 Embracing Discomfort: Coping with Post-Election Reflections [not-audio_url] [/not-audio_url]

Duration: 16:58
What if the way we handle election results could foster personal growth and empathy? After experiencing the emotional rollercoaster of the recent US presidential election, we explore strategies for coping with outcomes,…