Identity, Belonging and Resilience

Identity, Belonging and Resilience

Author: Lianne Castelino December 14, 2024 Duration: 31:17

In this week's episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Shari Leid, a life and friendship coach who shares her transformative journey from a successful law career to becoming an author and reinvention coach.

Central to her philosophy is the belief that resilience, identity, and belonging are critical themes in parenting, especially in today's rapidly changing world.

Drawing from her own experiences, including overcoming breast cancer and navigating motherhood, Leid emphasizes the importance of viewing obstacles as opportunities for growth. She advocates for parents to model resilience for their children by encouraging them to embrace their uniqueness and navigate their own paths without the pressure of external expectations.

Through her latest book, "Table for 51," Leid highlights the power of sharing meals as a way to foster connection and belonging within families and communities.

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:



Raising children in this era comes with a unique set of questions, and Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today is here to offer clarity, not just opinions. Hosted by award-winning journalist and mother Lianne Castelino, this weekly conversation moves beyond anecdotal advice to explore the science and research behind modern parenting. Each episode feels like a thoughtful discussion with a knowledgeable friend, one who brings in leading experts and thinkers to tackle the real issues families face. You’ll hear practical strategies for navigating everything from the emotional turbulence of adolescence to building a foundation of healthy communication from a young age. The focus is on holistic development-addressing the emotional, mental, and physical well-being of both kids and their parents. Lianne’s skill as an interviewer helps distill complex topics into actionable insights, making this podcast a reliable resource for anyone looking to ground their parenting choices in evidence and shared experience. It’s a space where the noise of conflicting advice fades, replaced by informed conversations that empower you to find your own path through the joys and challenges of family life.
Author: Language: English Episodes: 100

Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today
Podcast Episodes
Plastics Decoded: Myths, Facts, and Parenting Insights [not-audio_url] [/not-audio_url]

Duration: 32:30
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Chris DeArmitt, PhD, materials scientist, a global advisor on plastics policy and evidence-based research, speaker, author and father.The disc…
When Substance Use Hits Home: A Parent's Guide to Healing and Support [not-audio_url] [/not-audio_url]

Duration: 35:46
Substance use and addiction are affecting more families than ever—and many parents feel unprepared, overwhelmed, and alone.In this episode of Where Parents Talk, host Lianne Castelino speaks with certified family recover…
Rethinking Leadership: Parenting Skills for Tomorrow's World [not-audio_url] [/not-audio_url]

Duration: 34:20
The tumultuous waters of parenting in today's world often requires a nuanced understanding of emotional and mental health, especially as our children face unique challenges such as bullying, social media pressures, and t…
Raising Independent Kids in an Overprotective World [not-audio_url] [/not-audio_url]

Duration: 29:34
Why are so many young adults struggling with independence today—and what can parents do differently?In this episode of the Where Parents Talk Podcast, host Lianne Castelino speaks with licensed school psychologist, autho…
Cyber Smart Parenting: Protecting Kids in a Digital World [not-audio_url] [/not-audio_url]

Duration: 29:57
How do you raise safe, confident kids in a world of gaming chats, AI tools, social media, and constant connectivity?In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to cybersecurity profess…