41: On fat, raw milk, & ghee

41: On fat, raw milk, & ghee

Author: Heartcast Media September 12, 2016 Duration: 28:07
Wise Traditions
Alternative HealthHealthAlternativeFitnessHealth & Fitness
Sandeep Agarwal had a young son with chronic health conditions--he caught colds easily, had chest congestion, and developed asthma. As Sandeep began to research ways to help him, he came across the principles of the Weston A. Price Foundation. They resonated with him, as he remembered the foods his ancestors enjoyed in India; they included raw milk, full fat foods, and ghee.  In today's episode, you will hear the results of Sandeep's research, which led him to ancient Indian texts that confirmed what he saw playing out in his own family: that traditional foods support and enhance our health. He discovered that ayurvedic traditions embraced raw milk and ghee for their healing properties. His family tweaked their diet to include these foods and they also began avoiding sweets, and making other dietary changes that followed the wise tradition principles. Today, they enjoy good health and they run a business which provides organic ghee and other Indian spices and foods. Visit his website: pureindianfoods.com For more resources, see our website: westonaprice.org

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Official website RSS
Wise Traditions
Podcast Episodes
47: Fuel for the athlete [not-audio_url] [/not-audio_url]

Duration: 32:01
Athletes seek to maximize their performance, often at the expense of their long-term health and longevity. Ben, a former bodybuilder, is an ironman triathlete, speaker, and author who understands how to nourish the body…
46: Why are our children so sick? [not-audio_url] [/not-audio_url]

Duration: 33:21
This is the question many of us are asking! There is a grave health crisis that is affecting the next generation. In increasing numbers, children and young people are struggling with allergies, eczema, inflammatory condi…
45: The skinny on fat [not-audio_url] [/not-audio_url]

Duration: 29:26
Nina Teicholz spent nearly a decade researching nutrition policy and dietary fat, culminating in the publication of her spellbinding book "The Big Fat Surprise." In it, she explains the politics, personalities, and histo…
44: Principle #5 - Lacto-fermented foods [not-audio_url] [/not-audio_url]

Duration: 29:02
Traditional diets are high in enzymes and beneficial bacteria. Lacto-fermented foods are prepared by cultures worldwide to preserve food, boost their vitamin and mineral content, and aid digestion. In today's episode, Sa…
43: Beautiful broth [not-audio_url] [/not-audio_url]

Duration: 30:58
Bone broth is growing in popularity for all of the right reasons. It offers an astounding number of benefits for our health. In today's episode, chef Lance Roll explains how first and foremost, it helps heal our gut, imp…
42: Real food changes lives [not-audio_url] [/not-audio_url]

Duration: 35:45
After fostering and adopting a number of children, Mandy Lee became inspired to step out and reach more people with the message of health recovery through real food. Her vision is to impact foster children and foster hom…
40: Autoimmune help with LDN [not-audio_url] [/not-audio_url]

Duration: 28:07
Linda Elsegood suffered from MS and was wheelchair-bound, when she first heard about LDN, low dose naltrexone. She researched it and began taking it around 2000. Her health and life turned around. Motivated to help other…
39: Radical medicine [not-audio_url] [/not-audio_url]

Duration: 31:15
Dr. Louisa Williams is a naturopathic doctor who is committed to helping people restore their health by getting to the true root or underlying cause of disease. In today’s episode, she touches on some lesser known “obsta…
37: Bonus episode: Behind the scenes at WAPF [not-audio_url] [/not-audio_url]

Duration: 24:17
When the Weston A. Price Foundation (WAPF) says that it's committed to "food, farming and the healing arts," they mean it. In today's episode, you'll hear directly from the office staff members about WAPF's mission. The…

«1...505152535455565758»