422: Homesteading: This vs. That

422: Homesteading: This vs. That

Author: Heartcast Media May 29, 2023 Duration: 37:04
In our modern lives, we look for things to make our lives easier and more convenient. So why would we choose to do anything that requires more energy and effort?! DIY projects around the house, cooking meals from scratch, and even growing produce or raising livestock all require a lot of elbow grease. Jill Winger, podcaster, author, and host of the Old Fashioned on Purpose podcast, helps us explore a more conscious approach to living simply. She discusses the benefits of rolling up our sleeves and working with our hands: slowing down, a deeper connection with our food, improved health, and mindfulness! She also covers what happens to our brains and bodies when life is “too easy.” Visit Jill's website: theprairiehomestead.com Become a WAPF member and enjoy our minisodes! Check out our sponsors: Nutritional Therapy Institute, Upgraded Formulas, Optimal Carnivore.

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
186: The problem with fluoride [not-audio_url] [/not-audio_url]

Duration: 27:28
For decades we’ve been told that fluoridation of water helps prevent cavities, but science doesn’t support that claim. As a matter of fact, fluoride is a waste product that is so toxic it is not allowed to be dumped in o…
185: Mimicking ancestral living [not-audio_url] [/not-audio_url]

Duration: 36:29
Sometimes we over-complicate healthy living. Today, author, coach, and nutrition & fitness expert Ben Greenfield, brings insights on how to improve our health based on ancient wisdom. While Ben is known as a “biohacker,”…
184: What is homeopathy? [not-audio_url] [/not-audio_url]

Duration: 28:32
Ananda More was skeptical about homeopathy until she fell ill during a trip to India. She took the two little "sugar pills" figuring she had nothing to lose. Now, Ananda is a homeopath herself and the filmmaker behind th…
183: Is sunscreen okay to use? [not-audio_url] [/not-audio_url]

Duration: 37:49
For decades, we’ve been told to protect ourselves with sunscreen from the sun’s harmful rays or risk getting skin cancer. However, melanoma has increased, in tandem with the use of sunscreen. What’s going on? Today, clin…
182: Sports survival guide [not-audio_url] [/not-audio_url]

Duration: 33:46
Why are sports injuries so common? How can we not only avoid injury, but maximize performance? Dr. Tommy John owns and runs the Dr. Tommy John Performance and Healing Center in San Diego and is the author of “Minimize In…
181: Food lies exposed [not-audio_url] [/not-audio_url]

Duration: 31:31
Chances are, your great-great-grandmother didn’t obsess over what she ate. She didn’t count calories, measure out carbs, or worry about the fat content of what was on her dinner plate. And chances are, she was healthier…
180: Joel Salatin tells all [not-audio_url] [/not-audio_url]

Duration: 36:55
Joel Salatin is the most famous farmer in the world! A prolific author and engaging speaker, he's a man at the forefront of the regenerative agriculture movement. Today he shares the secrets of life: his insights on livi…
179: The oiling of America [not-audio_url] [/not-audio_url]

Duration: 28:21
Unfortunately, traditional fats have been replaced in many kitchens by so-called "heart healthy" processed oils and spreads. Today, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how detri…
178: Improve eyesight naturally [not-audio_url] [/not-audio_url]

Duration: 36:05
Carlos Moreno wore glasses and contacts for over 22 years; today, he is free of both. Carlos corrected his own imperfect vision which included nearsightedness (myopia), farsightedness (presbyopia/hypermetropia) and astig…
177: Eating light [not-audio_url] [/not-audio_url]

Duration: 28:21
Human beings have been called "light-eaters." Basically, food is light "slowed down," so that we can ingest it and get energy from it. In today's episode, Dewey Layman explores how the light in our food and our environme…