422: Homesteading: This vs. That

422: Homesteading: This vs. That

Author: Heartcast Media May 29, 2023 Duration: 37:04
In our modern lives, we look for things to make our lives easier and more convenient. So why would we choose to do anything that requires more energy and effort?! DIY projects around the house, cooking meals from scratch, and even growing produce or raising livestock all require a lot of elbow grease. Jill Winger, podcaster, author, and host of the Old Fashioned on Purpose podcast, helps us explore a more conscious approach to living simply. She discusses the benefits of rolling up our sleeves and working with our hands: slowing down, a deeper connection with our food, improved health, and mindfulness! She also covers what happens to our brains and bodies when life is “too easy.” Visit Jill's website: theprairiehomestead.com Become a WAPF member and enjoy our minisodes! Check out our sponsors: Nutritional Therapy Institute, Upgraded Formulas, Optimal Carnivore.

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
86: The benefits of acupressure for children [not-audio_url] [/not-audio_url]

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Rather than providing a “one size fits all” approach to wellness, Oriental Medicine recognizes that each of us has a unique constitution.This Eastern practice dates back at least 3000 years, but its teachings are just as…
85: Let's heal the planet [not-audio_url] [/not-audio_url]

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84: Ground zero of health disorders [not-audio_url] [/not-audio_url]

Duration: 37:56
Do you eat all the right foods but still struggle with health concerns? Do you feel like your health recovery is characterized by forward progress, followed by inevitable setbacks? Microbiologist Kiran Krishnan explains…
83: The power of real food to treat MS [not-audio_url] [/not-audio_url]

Duration: 26:29
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82: How to fix our broken food system [not-audio_url] [/not-audio_url]

Duration: 28:49
What can we do to help those in food deserts? How can we address food insecurity and inequality? Pam Hess, the Executive director of Arcadia Center for Sustainable Food and Agriculture, discusses what we can do as indivi…
81: Why our food system is broken [not-audio_url] [/not-audio_url]

Duration: 28:16
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80: Wise Traditions for really busy people [not-audio_url] [/not-audio_url]

Duration: 32:23
Do you feel like you're often on the run? Does the idea of improving your diet (or your family's diet) overwhelm you? Susana Hill and Leslie Schall can help! They are young moms who have been on the same treadmill many o…
79: Vegetables: our vitamin pills [not-audio_url] [/not-audio_url]

Duration: 28:58
“Eat your veggies!” We’ve heard this over and over and today we learn more about the “why” behind the charge! Author and holistic physician Dr. Tom Cowan refers to vegetables as our vitamin pills. They’re not primarily f…
78: Bonus episode: nutrition hacks [not-audio_url] [/not-audio_url]

Duration: 26:01
Is fasting good for you? How should your diet change as you age? What's the best way to lose unwanted pounds? Why do "diet dictocrats" still insist we eat a low-fat diet, when the science points in a different direction?…
77: Throw off your toxic burden [not-audio_url] [/not-audio_url]

Duration: 32:26
Toxins in our food and in our environment are wreaking havoc on our health. In today's episode, Zen Honeycutt, the founder of Moms Across America, describes the most common toxins, what they do to us, and how to protect…