51: Farming as it should be

51: Farming as it should be

Author: Heartcast Media November 21, 2016 Duration: 28:10
Will Harris. a fourth-generation cattleman, is the owner of White Oak Pastures in Bluffton, GA. Will attended the University of Georgia's School of Agriculture, where he was trained in industrial farming methods. But in 1995, he decided to turn things around and return to farming the land in the manner his great-grandfather had done, 130 years before. He does not use pesticides and chemical fertilizers on the land or antibiotics or growth hormones on the animals. As Will puts it, "We take care of the land and herd, and they take care of us."  This is why his farming method is farming at its best, and as it should be. His family and farm employees consistently look out for the animals, the land, and the people who produce and consume their goods.Their production practices are fair, sustainable, and humane.  In today's episode, Will tells the story of the beauty and benefits of regenerative agriculture. Not only will you be charmed by his southern drawl but you will also come to understand how and why he transitioned to regenerative agriculture and how you can support this movement. It begins with knowing your farmer and proceeds with making conscious decisions about what you put on your plate. A healthy diet for people begins with a healthy environment on the farm where the food was cultivated and raised. Check out White Oak Pastures farm here. For more resources, see our website: westonaprice.org

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
258: Fat is where it's at [not-audio_url] [/not-audio_url]

Duration: 31:49
Fats keep us satiated. They bolster our immune system and help lower inflammation. They protect the brain and help regulate hormone production and mood. They contain fat-soluble activators that are catalysts for mineral…
257: Every bite counts for baby [not-audio_url] [/not-audio_url]

Duration: 34:25
Babies need protein and healthy fats to grow their brains and bodies. Unfortunately, most baby food on the supermarket shelves is low in these macronutrients, and alarmingly high in sugar. How can we nourish our little o…
256: For the love of soil [not-audio_url] [/not-audio_url]

Duration: 30:09
Healthy soil. It's not just what we need for potted plants. It's what we all need to survive. Nicole Masters, agro-ecologist and author of "For the Love of Soil," explains on today's podcast just why our health and the h…
255: Homemade baby formula [not-audio_url] [/not-audio_url]

Duration: 34:02
Breastmilk from a well-nourished mother is the best option for early nourishment. But when this isn’t possible, a homemade baby formula is the next best alternative. On this podcast, Sally Fallon Morell, president of the…
254: Slow living [not-audio_url] [/not-audio_url]

Duration: 31:53
We often think about eating food produced sustainably but give little thought to the "sustainability" of our own lifestyle. A full calendar does not equal contentment, by any stretch. If you're ready to get off of the tr…
253: Eating healthy on a budget [not-audio_url] [/not-audio_url]

Duration: 31:53
It can feel nearly impossible to feed a family well when both time and finances are limited. We all know it takes an investment of time to cook and a fair amount of money to get decent quality meals on the table. Enter M…
252: The bitter truth about sugar [not-audio_url] [/not-audio_url]

Duration: 31:17
We all know by now that sugar can lead to weight gain and cavities. But there is a lot about how sugar operates that we may not have realized before. The truth is that it ages us on the inside and out (causing wrinkles,…
251: Help for the overwhelmed family [not-audio_url] [/not-audio_url]

Duration: 35:47
Overwhelmed. This describes so many of us, as we juggle the demands on our lives. How can we keep our families on track emotionally, intellectually and physically? Katie Wells, known as the Wellness Mama, shares her fami…
250: Neutralize anti-nutrients [not-audio_url] [/not-audio_url]

Duration: 30:58
Grains, seeds, nuts, and legumes have anti-nutrients that make them difficult to digest and restrict our absorption of important minerals. Looking to the traditions of the past, we discover the secret for making the most…
249: A fat-fueled family [not-audio_url] [/not-audio_url]

Duration: 37:33
Processed, fast, and pseudo foods dominate the market. How can we nourish our children differently, even ancestrally? Danny and Maura Vega of “The Fat Fueled Family” podcast and website, dish out the realities of feeding…