578: We Know Better—So Why Don't We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky

578: We Know Better—So Why Don't We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky

Author: Heartcast Media May 11, 2026 Duration: 56:18
What happens when what we believe—and what we actually do—don't quite line up? This week on the Wise Traditions podcast, pediatrician Dr. Lawrence Palevsky explores the concept of cognitive dissonance—what it is, why it's so common in modern life, and how it quietly shapes decisions around health, parenting, and trust in authority. Dr. Palevsky has spent decades encouraging parents to think critically, ask better questions, and reconnect with their own intuition. In this episode, he explains how cognitive dissonance shows up in everyday choices—from the foods people eat to the medical decisions they make—and why it can be so difficult to reconcile conflicting beliefs, even when the stakes are high. The conversation examines the tension many feel between what they've been told is "safe" or "normal" and what they instinctively sense may not be right. Dr. Palevsky discusses how fear, conditioning, and social pressure can keep individuals stuck—and what it takes to step outside that framework and begin thinking independently. This episode offers a thoughtful look at awareness, responsibility, and the courage to question long-held assumptions. It serves as an invitation to slow down, examine inherited narratives, and consider what it truly means to make informed, conscious choices for oneself and one's family. WAPF Ad- 11 principles book - Westonaprice.org and click on the "order material" button Visit Dr. Lawrence Palevsky's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: Goddess Vitality from Optimal Carnivore "Discount code WESTON10 for 10% off" and New Biology Clinic, "Discount code WISETRADITIONS"

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 50

Wise Traditions
Podcast Episodes
596: The Healing Power Of Therapeutic Enemas With Monika Holland [not-audio_url] [/not-audio_url]

Duration: 50:49
Last week, Monika Holland explained why rebuilding the gut with No Plant GAPS can lay the foundation for healing. In this follow-up conversation, she explores another often-overlooked piece of the puzzle: therapeutic ene…
595: The Healing Power Of No Plant GAPS With Monika Holland [not-audio_url] [/not-audio_url]

Duration: 46:28
What if the foods you believe are nourishing your gut are actually preventing it from healing? Monika Holland knows what it feels like to be told there are no options left. After years of debilitating illness, she was di…
594: Medicinal Clay For Shingles And More With Neal Bosshardt [not-audio_url] [/not-audio_url]

Duration: 45:29
For generations, people have turned to natural clay for everything from wounds and burns to digestive troubles and detoxification. But could something as simple as clay also offer relief when shingles strikes? Neal Bossh…
592: Why Your Plate Is Your Fate With Dr. Steve Hughlett [not-audio_url] [/not-audio_url]

Duration: 54:28
For decades, Dr. Steve Hughlett worked as a hospital pharmacist, helping patients manage chronic disease with medications. Then a deep dive into the nutrition research changed the course of his career. What he discovered…
591: The Toxic Truth About Modern Textiles With Michel May [not-audio_url] [/not-audio_url]

Duration: 57:15
What if one of the most important health decisions you make every day has nothing to do with food—and everything to do with what touches your skin? Michel May, founder of AIZOME Textiles, joins us to explore the hidden w…
590: How Cattle Can Green The Desert With Alejandro Carrillo [not-audio_url] [/not-audio_url]

Duration: 56:19
What if cattle could help restore degraded land, increase biodiversity, improve water cycles, and even produce more nutrient-dense food? This week, regenerative rancher Alejandro Carrillo joins us from the Chihuahuan Des…
589: Why Baby's First Foods Matter With Kate Pope [not-audio_url] [/not-audio_url]

Duration: 56:35
What if the foundation of your child's lifelong health begins long before the first bite of solid food? In this episode, Kate Pope, founder of the Mama Baby Biome, explains why preparing for pregnancy, nourishing the mat…