71: Holistic choices

71: Holistic choices

Author: Heartcast Media April 10, 2017 Duration: 29:57
Many of us want to care for our bodies, our families, our community. Tré Cates of the Savory Institute challenges us to consider how our individual choices impact the whole world! Living holistically means looking at the big picture and considering how every choice---from where we choose to live, to the clothing we buy, to the food we eat---can move us closer to our life goals and help the earth at the same time.  This interview took place at the Africa Centre for Holistic Management in Zimbabwe, a Savory Institute hub. It is a learning center that encourages people from around the world to learn to work the land in a sustainable, regenerative manner. There, Tré tells story after story about the land's restoration under proper management. This episode can help us get a better handle on managing our own lives properly. As Tré explains the holistic principles of the Savory Institute, he reminds us of our own responsibility to live sustainably. The work of the Savory Institute sheds light on the importance of cooperative, respectful, holistic attitudes that can help all of us make choices that go "beyond organic" for better health and a better world! Learn more at Savory Institute. And find more show notes at westonaprice.org.

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
428: Toxic Superfoods: Identify And Avoid Oxalates [not-audio_url] [/not-audio_url]

Duration: 39:19
So many innocent-looking "healthy" foods (even so-called "superfoods") could be actually compromising your health! Carrots, beets, spinach, and cashews, for example. These plant foods, and others, contain oxalates that t…
427: Address Adrenal Fatigue [not-audio_url] [/not-audio_url]

Duration: 34:14
Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more afternoon crashes? No more brain fog? Kristen Files is a Functional Nutritional Therapy Prac…
426: Defending Bodily Autonomy [not-audio_url] [/not-audio_url]

Duration: 45:57
It is unethical, immoral, and inappropriate for an individual, business, institution, organization, or government to force a person to put something into their body, or on their body, against their will. The Health Freed…
425: How Vegetable Oils Destroy Our Health [not-audio_url] [/not-audio_url]

Duration: 41:28
Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere--used for cooking meals in restaurants, in our processed foods, condiments, and more.…
424: Biohacking The Ancestral Way [not-audio_url] [/not-audio_url]

Duration: 45:21
Biohacking is trending: it's the art and science of optimizing the environment inside and outside of you to take control of your biology. This sometimes means using modern tools (or hacks). But this doesn't mean buying t…
423: The Scoop On The COVID19 Shot [not-audio_url] [/not-audio_url]

Duration: 38:15
Even though the covid "health emergency" has officially ended, lots of questions remain. The COVID19 shot is still being recommended by the CDC for inclusion on the childhood vaccination schedule. Boosters are continuall…
422: Homesteading: This vs. That [not-audio_url] [/not-audio_url]

Duration: 37:04
In our modern lives, we look for things to make our lives easier and more convenient. So why would we choose to do anything that requires more energy and effort?! DIY projects around the house, cooking meals from scratch…
421: Pfizer Documents Exposé [not-audio_url] [/not-audio_url]

Duration: 56:01
In March 2022, the court ordered the release of Pfizer documents, but they were lengthy and overwhelming--very challenging for the average person to go through, let alone understand. Daily Clout, a successful civic tech…
420: The Enemy Of Weight Loss [not-audio_url] [/not-audio_url]

Duration: 51:24
What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies what they are and how to fight them for better health. He addresses sugar addiction and how to overcome it. Dr. Navarre…
419: True Midwifery [not-audio_url] [/not-audio_url]

Duration: 43:09
What is the history of midwifery? Why has this profession been villainized in the past and how is it seen today? Is it legal in all states? What is transcendent about birth...and death? And how does it help to have someo…