1: Introduction to Wise Traditions

1: Introduction to Wise Traditions

Author: Weston A. Price Foundation January 7, 2016 Duration: 12:50

"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!”  Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

Visit our website: https://www.westonaprice.org


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
289: Start Strong [not-audio_url] [/not-audio_url]

Duration: 36:00
The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! Sally Fallon Morell, president of the Weston A. Price Foundation, today dis…
288: Best of 2020 [not-audio_url] [/not-audio_url]

Duration: 42:42
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287: Why We Need Flexibility [not-audio_url] [/not-audio_url]

Duration: 40:27
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285: Foraging the Wild Food around Us [not-audio_url] [/not-audio_url]

Duration: 28:52
Nature consistently provides an abundance of wild edible foods all around us—whether we live in the city, the country, or someplace in between. Samuel Thayer, author of “Forager’s Harvest” and “Nature’s Garden," is a for…
284: How To Have A Healthy Pregnancy [not-audio_url] [/not-audio_url]

Duration: 30:56
Most of us would love a healthy start to the day with a solid breakfast, time outside, grounding, and a moment of peace before tackling the tasks at hand. But what would it be like to have a healthy start on life itself?…
283: Good Vibrations For Better Health [not-audio_url] [/not-audio_url]

Duration: 1:01:42
"Good Vibrations" was the title of a song by a group called the Beach Boys from the 1970s. It was a catchy upbeat tune that instantly lifted your mood. But cultivating good vibrations when life can get overwhelming and d…
282: Why Getting Cold This Winter Is A Good Idea [not-audio_url] [/not-audio_url]

Duration: 56:57
We are often insulated from our environment. In the winter, we warm our homes. In the summer, we cool them. But we may be unintentionally harming our health by not challenging our bodies to deal with the ambient temperat…
281: Health Freedom: We The People [not-audio_url] [/not-audio_url]

Duration: 32:05
What would you do if you were in the military and your commanding officer ordered you to get a series of vaccinations? And what if it was a series of shots that you noticed had sickened your colleagues? This was the situ…
280: Rediscover Bone Broth [not-audio_url] [/not-audio_url]

Duration: 26:06
The earliest recipes we have, from Samaria, are all for broth. Yes, bone broth made with bones, tendons, and cartilage! It may sound foreign to us now, but it's time to rediscover this wise tradition. Sally Fallon Morell…
279: Health Freedom: Small Steps To Regain Rights [not-audio_url] [/not-audio_url]

Duration: 32:44
Sometimes we think we have to do one GINORMOUS thing to make a difference in the world. But even a drop in the bucket can help fill a bucket to the point of overflowing. Dr. Devin Vrana is the owner of Light House Chirop…