1: Introduction to Wise Traditions

1: Introduction to Wise Traditions

Author: Weston A. Price Foundation January 7, 2016 Duration: 12:50

"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!”  Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

Visit our website: https://www.westonaprice.org


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
37: Bonus episode: Behind the scenes at WAPF [not-audio_url] [/not-audio_url]

Duration: 24:17
When the Weston A. Price Foundation (WAPF) says that it's committed to "food, farming and the healing arts," they mean it. In today's episode, you'll hear directly from the office staff members about WAPF's mission. The…
36: Protecting food freedom [not-audio_url] [/not-audio_url]

Duration: 32:17
Do you want the option of buying raw milk legally in your state? Would you like to have chickens in your backyard? The Farm to Consumer Legal Defense Fund (FTCLDF) works hard to defend your right to obtain the food of yo…
35: The green vaccine? [not-audio_url] [/not-audio_url]

Duration: 29:57
There is lots of controversy and discussion on the topic of vaccination these days—some touting their benefits and others, their risks. Cilla Whatcott stays above the fray. She is not interested in being a part of any ca…
34: Tired of being tired [not-audio_url] [/not-audio_url]

Duration: 28:40
In her twenties, Razi Berry was suffering from fibromyalgia, fatigue, and pain. Her doctors told her that she should go on medication and disability for the rest of her life. Unwilling to accept their prognosis, Razi bec…
33: Allan Savory (Part 2) - Livestock only hope [not-audio_url] [/not-audio_url]

Duration: 30:20
As a young environmentalist, Allan Savory was convinced that animals were overgrazing, and therefore, turning fertile land into deserts. Many scientists held that same opinion (and some still do). Now, Allan believes tha…
32: Allan Savory (Part 1) - Holistic Management [not-audio_url] [/not-audio_url]

Duration: 29:52
Are you concerned about our planet's degradation? Allan Savory, of the Savory Institute, has fresh ideas for how to reverse the situation and restore our deteriorating grasslands. As a young man studying zoology and bota…
31: Vegetarianism reconsidered [not-audio_url] [/not-audio_url]

Duration: 36:50
Vegetarians and vegans are often motivated to avoid animal products out of concern for animal welfare and the environment. Lierre Keith is no exception. As a teenager, she became convinced that abstaining from meat was t…
30: Principle #3 - Nutrient density [not-audio_url] [/not-audio_url]

Duration: 28:16
Do you want to get the most out of your food? There are so many different approaches to eating healthily, how do you know what's best? Sally Fallon Morell explains, in clear, simple terms, how to maximize each bite. In t…
29: Bonus episode: A Maasai story [not-audio_url] [/not-audio_url]

Duration: 28:32
Dickson Ole Gisa, a leader in his Maasai village, contacted the Weston A. Price Foundation (WAPF) in 2014, saying, "Please send someone over. We're all getting sick!" Dickson had found out about the principles of the fou…
#28 Fat does a body good [not-audio_url] [/not-audio_url]

Duration: 33:12
Confused by fat? One minute we're told to stay away from it; the next, we're told to embrace it. What's best? Chris Masterjohn demystifies the matter in today's discussion. Chris has a PhD in Nutritional Sciences and is…