147: Why cook?

147: Why cook?

Author: Weston A. Price Foundation August 13, 2018 Duration: 33:36

In this hectic day and age of modern convenience foods, where you can grab food on the go practically anytime, anywhere, why would anyone decide to spend time cooking at home, from scratch?! Nevra Ledwon, cooking instructor and aficionado, gives plenty of reasons why--from the joy and pleasure of the process, to the sense of accomplishment and freedom that accompanies nourishing our families ourselves. On today's episode, Nevra also gives us plenty of practical ideas that empower us to take decisive steps toward our kitchens and the preparation of nourishing meals.

Along the way, she tells us the story of how, as a young girl, she became inspired to cook and how it led to her can-do attitude when it comes to cooking up new dishes. In addition, she gives us easy tips for how to transition from being consumers to creators. She suggests that meal planning may go far in relieving the stress that can characterize many busy families today, giving us more time for joy in our interactions with one another and in our kitchens. 

For more on Nevra, visit her website churnyourown.com.

To find our more about The Weston A. Price Foundation or to make a donation, visit our website: westonaprice.org.

And check out our sponsors: VintageTradition.com and AncestralSupplements.com.

 


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
Act Now to Defend Food Freedom with Congressman Thomas Massie [not-audio_url] [/not-audio_url]

Duration: 29:50
More and more people are discovering and enjoying raw milk. But it's still not legal in some states. And regulatory hoops hinder the small rancher and farmer when it comes to processing animals and selling their products…
476: Get Off The Therapeutic Treadmill [not-audio_url] [/not-audio_url]

Duration: 39:30
Are you playing health whack-a-mole? Heavy metals and mineral deficiency may be playing a key role in your health issues. Dr. Leland Stillman today invites us to take a look at what we have too much of in our bodies (lik…
475: Nurturing Our Sons [not-audio_url] [/not-audio_url]

Duration: 41:37
Normal boy behavior is too often pathologized and drugged and medicated. When our children "act out" or "act up," it doesn't mean that they have poor behavior, a learning disability or a mental illness. It actually indic…
474: Realize What's Happening In The Sky [not-audio_url] [/not-audio_url]

Duration: 42:58
When you look up, you may see streaks or stripes in the sky that don't seem to dissipate, like contrails of the past. If you're concerned about what's happening in our sky and how it's impacting humanity, you're not alon…
473: Virus FAQs [not-audio_url] [/not-audio_url]

Duration: 50:26
How can we be sure viruses don’t exist? What about the “patient 0” who transmits diseases at the start of nearly every pandemic? And do germs and microorganisms exist? What’s making us sick, if not these things? Dr. Sama…
472: Question The Virus Narrative [not-audio_url] [/not-audio_url]

Duration: 50:37
Animals, climate change, the Wuhan lab, and germs and viruses. All of these are convenient scapegoats when looking to blame something/anything for sickness and disease. But what if they're not to blame? Is it possible th…
471: Address Gut Distress [not-audio_url] [/not-audio_url]

Duration: 44:10
Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome. Dr. Loredana Shapson…
470: The Missing Element For Your Health [not-audio_url] [/not-audio_url]

Duration: 46:40
Our air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things arou…
Building A Nourishing Asian Kitchen [not-audio_url] [/not-audio_url]

Duration: 42:28
Sophia Nguyen Eng was in the tech world when she decided to make a dramatic shift. She left her high-paying corporate job, exchanged it for a homestead with chickens and sheep, and began cooking real food for her family.…
468: Agribusiness Takeover [not-audio_url] [/not-audio_url]

Duration: 36:21
Industrial farming is on the rise and small farmers are being put out of business. But this isn't a coincidence or an unfortunate accidental side effect of progress. Dutch investigative journalist Elze van Hamelen sugges…