179: The oiling of America

179: The oiling of America

Author: Weston A. Price Foundation March 18, 2019 Duration: 28:21

Unfortunately, traditional fats have been replaced in many kitchens by so-called "heart healthy" processed oils and spreads. Today, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how detrimental this is for our health. She discusses who is behind this push and why. She busts the myth that high cholesterol has a role in chronic illness and heart disease. She helps us understand why we actually need cholesterol in our diet, how the food we consume does not affect the cholesterol in our bloodstream, and why statins are not the answer for avoiding heart disease. Sally goes deep and wide, examining the flawed research that has led us to where we are today and making a strong case for why we should embrace traditional fats like butter, lard, and tallow, rather than demonizing them. 

Subscribe to Sally's blog at nourishingtraditions.com.

Check out our sponsors: Mountain Rose Herbs, Vintage Tradition, and Ancestral Supplements.

For the full show notes from today's episode and additional resources, visit our website: westonaprice.org.


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

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