330: Change Your Programming

330: Change Your Programming

Author: Weston A. Price Foundation September 13, 2021 Duration: 40:25

95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in our lives, including our health. 

 

Dr. Bruce Lipton, stem cell biologist and author of "The Biology of Belief" and "The Honeymoon Effect", explains how we've been programmed and how we can change that programming—especially if it's detrimental to our sense of self-esteem and self-worth. Without self-love, he reminds us, we look for someone else to “complete” us and this can lead to codependent relationships. On the flip side, when we are happy with ourselves, we attract happy, fulfilled people, which leads to a balanced healthy life. Bruce offers tips that help us focus on internal work for emotional and physical health.

 

Visit Bruce's website: brucelipton.com

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Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

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