345: Best Of 2021

345: Best Of 2021

Author: Weston A. Price Foundation December 27, 2021 Duration: 47:16

Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It's a "highlight reel" of sorts with excerpts from the most popular episodes of the year. Explore the benefits of full spectrum sunlight with Matt Maruca of Ra Optics. Sally Fallon Morell, president of the Weston A. Price Foundation, highlights the timeless principles of healthy traditional diets, including the importance of eating nose-to-tail and preparing for pregnancy. And Dr. Bruce Lipton offers insights on happiness: the importance of self-acceptance and balance.

Visit Bruce's website: brucelipton.com

Check out Matt's website: raoptics.com

Sally's blog is available at nourishingtraditions.com

See our website for podcast transcripts and more: westonaprice.org

Order videos from our Wise Traditions 2021 conference from Fleetwood here.

Check out our sponsors: Optimal CarnivoreBetter HelpOne Earth Health.


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca [not-audio_url] [/not-audio_url]

Duration: 46:52
Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpartum healing is supported by the community. What time-tested traditions related t…
561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano [not-audio_url] [/not-audio_url]

Duration: 44:56
You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the sp…
557: Forgiveness: The Ultimate Biohack with Dave Asprey [not-audio_url] [/not-audio_url]

Duration: 44:40
When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness…