477: Get The Right Light

477: Get The Right Light

Author: Weston A. Price Foundation June 3, 2024 Duration: 34:22

LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?

 

Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.

 

Check out Brian's website: shieldedhealing.com

Subscribe (follow) this podcast on your favorite podcast app

See our sponsors: NTI school and Lyte Balance


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
146: Keto for cancer [not-audio_url] [/not-audio_url]

Duration: 35:53
Most people turn to the ketogenic diet to lose weight or to enhance athletic performance. Today, nutritionist Miriam Kalamian, author of “Keto for cancer,” explains how this diet is a powerful tool for improving our heal…
145: Why GMOs are bad for us [not-audio_url] [/not-audio_url]

Duration: 34:16
We're told that GMOs can help feed the world and that they are perfectly safe to eat. And yet there is growing evidence that GMOs (genetically-modified organisms) are damaging our health. Zen Honeycutt, the head of Moms…
144: A chicken revolution [not-audio_url] [/not-audio_url]

Duration: 38:24
Many of us are able to buy quality vegetables in enough quantity to satisfy our hunger. It’s so easy we may become convinced that the world doesn’t need animal products to survive. But what about those who live in isolat…
143: Emu oil: the best fat you've never heard of [not-audio_url] [/not-audio_url]

Duration: 31:50
It has helped bring relief from joint pain, asthma, vision issues, Lyme’s disease, heart conditions, digestive problems, wrinkles, and more. What is it exactly? It's emu oil, the best fat you've never heard of! Emu oil i…
142: How to have the healthiest babies (principle #11) [not-audio_url] [/not-audio_url]

Duration: 31:13
Is it important to detox before conception? Are prenatal vitamins helpful? What foods should we include in our diet, pre-conception, and when pregnant and nursing? What role does birth control play in our fertility? In t…
141: Reconnecting with the wild [not-audio_url] [/not-audio_url]

Duration: 33:24
Most of us have removed ourselves from the natural dance and cycles of nature. We see ourselves as separate from all of the other living creatures and this has a negative impact on our health. We can turn things around b…
140: Óptima salud con sabias tradiciones (Spanish bonus episode) [not-audio_url] [/not-audio_url]

Duration: 25:05
En este primer episodio de Sabias Tradiciones (Wise Traditions) en español nos enfocamos en las raíces de la buena salud. No provienen de la última moda para perder peso o jugos para desintoxicar el cuerpo, sino vienen d…
139: Curbing cravings (part 2) [not-audio_url] [/not-audio_url]

Duration: 28:24
Why do we crave certain foods and what we can do to end food cravings for good? In the second of this two-part series, Julia Ross, author of "The Craving Cure," offers practical recommendations to end the rollercoaster o…
138: What drives our cravings? (part 1) [not-audio_url] [/not-audio_url]

Duration: 28:37
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Julia Ross, author of "The Craving Cure," has a deep understanding of the brain/craving connection and tod…
137: The Sioux Chef & indigenous food wisdom [not-audio_url] [/not-audio_url]

Duration: 31:31
The United States is a country of many cultures and food traditions. However, the traditions of the land’s indigenous ancestors have largely been forgotten. Sean Sherman, an award-winning chef, is the CEO and Founder of…