53: Make mead like a Viking

53: Make mead like a Viking

Author: Weston A. Price Foundation December 5, 2016 Duration: 23:47

What is mead and why should you make it? (And why should you make it like a Viking, of all things?!) Jereme Zimmerman, the author of “Make mead like a Viking,” explains all of the above in this light-hearted episode. Mead is a unique honey-based fermented drink that is simple and fun to make. Jereme unlocks the brewing secrets of the ancient Norse, as he demystifies the process of home-brewing mead. You’ll learn lots about mead today and you'll hear Jeremy’s own story about he got into brewing it, and how he began to embrace the natural, homesteading lifestyle.

In the conversation, Jereme makes a case for including more ferments in our diets. There are health benefits related to making your own ferments, of course (whether you're making mead, kombucha, sauerkraut, or kefir). The active enzymes and probiotics in such foods are great for gut health; the antioxidants are cancer-fighting agents; and our immune systems benefit from all of the above. But our lives are enhanced by more than just the physical boost of these foods. Making mead (and other fermented foods) requires cooperation with nature, which makes us more sensitive to life's beauty and mystery. And in the process of mead-making, bonds are built with the community around us. So, get to making your fermented drink and raise a glass to your health!

Visit Jereme's website: jereme-zimmerman.com

Check out our website: westonaprice.org

 


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
398: The Power Of Mindset And Mindfulness To Heal [not-audio_url] [/not-audio_url]

Duration: 40:51
Do you feel like you're too sick to get better? Or that circumstances are overwhelming you? The stories we tell ourselves impact our health in often unseen ways. Today, Dr. Navin Hettiarachchi, a unique healer with a PhD…
397: The Problem With Statins [not-audio_url] [/not-audio_url]

Duration: 37:56
Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told that statins improve heart health by lowering cholesterol. But it turns o…
396: Butter Is Better [not-audio_url] [/not-audio_url]

Duration: 28:48
We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you and beneficial to your health? Sally Fallon Morell, president of the Weston A. Price Foundation, and author o…
395: Should I Get A Root Canal? [not-audio_url] [/not-audio_url]

Duration: 41:03
Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International Academy of Biological Dentistry and Medicine and the author…
394: Regenerative Eating [not-audio_url] [/not-audio_url]

Duration: 31:02
Eating quality pasture-raised meat can help heal the planet and our bodies. This is what it did for Taylor Collins, the co-founder of Force of Nature Meats, and a former vegan. Taylor today debunks myths propagated about…
393: Regenerative Agriculture: Digging Deep [not-audio_url] [/not-audio_url]

Duration: 36:37
What does the health of soil have to do with our health? How do we make choices that help heal the land if we're not farmers? And is "regenerative agriculture" just a trendy term or is there substance and merit to it? Ro…
392: Ethical Meat [not-audio_url] [/not-audio_url]

Duration: 40:10
Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author of “The Ethical Meat Handbook," says, "Yes, it is." A former vegetarian…
391: The GAPS Diet: A Powerful Healing Protocol [not-audio_url] [/not-audio_url]

Duration: 42:47
Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of "Gut and Psychology Syndrome" and "Gut and Physiology Syndrome" (GAPS) explains today the importance of heal…
390: Sprouting: The Secret To Digestible Grains [not-audio_url] [/not-audio_url]

Duration: 34:11
It's time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and sprouting them. Peggy Sutton, the founder and presid…
389: Water: Wild, Creative, Fluid Intelligence [not-audio_url] [/not-audio_url]

Duration: 53:21
Water is an observer. Water is wild. Water is a source. Today we explore water’s creativity and secret intelligence. And the implications of such water flowing through us. Veda Austin is a water researcher, public speake…