53: Make mead like a Viking

53: Make mead like a Viking

Author: Weston A. Price Foundation December 5, 2016 Duration: 23:47

What is mead and why should you make it? (And why should you make it like a Viking, of all things?!) Jereme Zimmerman, the author of “Make mead like a Viking,” explains all of the above in this light-hearted episode. Mead is a unique honey-based fermented drink that is simple and fun to make. Jereme unlocks the brewing secrets of the ancient Norse, as he demystifies the process of home-brewing mead. You’ll learn lots about mead today and you'll hear Jeremy’s own story about he got into brewing it, and how he began to embrace the natural, homesteading lifestyle.

In the conversation, Jereme makes a case for including more ferments in our diets. There are health benefits related to making your own ferments, of course (whether you're making mead, kombucha, sauerkraut, or kefir). The active enzymes and probiotics in such foods are great for gut health; the antioxidants are cancer-fighting agents; and our immune systems benefit from all of the above. But our lives are enhanced by more than just the physical boost of these foods. Making mead (and other fermented foods) requires cooperation with nature, which makes us more sensitive to life's beauty and mystery. And in the process of mead-making, bonds are built with the community around us. So, get to making your fermented drink and raise a glass to your health!

Visit Jereme's website: jereme-zimmerman.com

Check out our website: westonaprice.org

 


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
328: Grounded by Nature [not-audio_url] [/not-audio_url]

Duration: 29:57
What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about the possibility that the ground itself can help us reverse th…
327: Space's Healing Aether [not-audio_url] [/not-audio_url]

Duration: 45:07
What if outer space is not a void, but instead has substance, an "aether" that has healing properties that may be of tremendous benefit to us? Dr. James DeMeo makes a compelling case for this perspective based on his dec…
326: Geoengineering: Fact Or Fiction? [not-audio_url] [/not-audio_url]

Duration: 41:09
Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where do they come from and what are they doing to us? Dane Wigin…
325: Transhumanism: Humanity 2.0? [not-audio_url] [/not-audio_url]

Duration: 28:19
Is there a push to alter human DNA to create a kind of "humanity 2.0"? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who has directed two large medical clinics in the state of Geo…
324: Real Kids, Real Food [not-audio_url] [/not-audio_url]

Duration: 32:26
It’s 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One of them would eat only bread and potatoes, if you let him. The other t…
323: Vitamins And Minerals 101 [not-audio_url] [/not-audio_url]

Duration: 41:05
What can we do to ensure we're getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, today, he helps us get clarity on how to go about it. Right of…
322: Herbs For Energy, Healing, & Vitality [not-audio_url] [/not-audio_url]

Duration: 32:14
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy immune system function. Jenny McGruther helps us explore t…
321: The COVID Shot: No Turning Back [not-audio_url] [/not-audio_url]

Duration: 44:37
What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of warning on today's…
320: Timeless Principles Of Healthy Traditional Diets (Part 2) [not-audio_url] [/not-audio_url]

Duration: 28:40
For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the like hasn’t done us any favors. We are less he…
319: Timeless Principles Of Healthy Traditional Diets (Part 1) [not-audio_url] [/not-audio_url]

Duration: 34:35
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes us the best? And which has stood the test of time? Sally Fallon Morell…