596: The Healing Power Of Therapeutic Enemas With Monika Holland

596: The Healing Power Of Therapeutic Enemas With Monika Holland

Author: Weston A. Price Foundation September 14, 2026 Duration: 50:49

Last week, Monika Holland explained why rebuilding the gut with No Plant GAPS can lay the foundation for healing. In this follow-up conversation, she explores another often-overlooked piece of the puzzle: therapeutic enemas.

Monika explains why enemas have been used for generations as part of the GAPS protocol, describing the different purposes of cleansing, nourishing, and targeted enemas and how she incorporates them into her work with clients facing severe digestive, neurological, and autoimmune challenges. She discusses meat stock enemas for nourishment, coffee enemas for supporting the body's natural detoxification pathways, and other approaches designed to address specific needs.

Along the way, Monika shares her own experiences, addresses common misconceptions, explains who should—and should not—consider coffee enemas, and emphasizes the importance of individualized guidance. She also discusses why she believes healing begins with nourishing the body rather than aggressively "killing" pathogens, and why patience, rather than rigid timelines, may be one of the most important ingredients for recovery.

WAPF Ad- Join us October 16th through 18th in Washington, D.C. for the 2026 Wise Traditions Conference. To Learn More, visit: 2026 Wise Traditions Conference

To learn more about Monika Holland, visit No Plant GAPS
Join the Nourishing Our Children closed Facebook group

Check out our sponsors:
NEW BIOLOGY CLINIC: Use code WISETRADITIONS to get $100 off your membership activation fee, or code WAPF to get your first month free on an enrichment services-only membership. Codes must be in all capital letters.

 


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 50

Wise Traditions
Podcast Episodes
557: Forgiveness: The Ultimate Biohack with Dave Asprey [not-audio_url] [/not-audio_url]

Duration: 44:40
When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness…
554: Fearless Fermenting With Austin Durant [not-audio_url] [/not-audio_url]

Duration: 40:52
Are you afraid your kombucha scoby might kill you? Are you intimidated by the idea of making your own kraut? You may know that ferments are good for your gut and your overall health, but you still might be hesitant when…
552: How To Stay EMF Safe With Dan Stachofsky [not-audio_url] [/not-audio_url]

Duration: 45:23
How are the many cell towers, wifi signals, and electromagnetic fields around us affecting our health? And what can we do about them? Dan Stachofsky, the founder of Essential Energy, learned about their effects the hard…
551: Hidden Facts On The Hazards Of Vaccines With Magdalene Taylor [not-audio_url] [/not-audio_url]

Duration: 42:23
"Safe and effective." This is the mantra of those in favor of vaccinations, who claim that they save lives. But, there is mounting evidence that they are neither safe nor effective. Most of us simply haven’t been privy t…
550: Busting Medical Myths With Mark Gober [not-audio_url] [/not-audio_url]

Duration: 42:11
Pills for every ill. Viruses that we must inoculate ourselves against. Treating the body as a machine. This is the allopathic model of medicine and it completely inverts and subverts who we are as conscious human beings.…