#9 Start here

#9 Start here

Author: Weston A. Price Foundation February 15, 2016 Duration: 27:53

Confused about nutrition? This podcast episode is a great place to get a handle on an approach to eating that is sensible and satisfying, with no need for deprivation or fad dieting. In today's discussion, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how eating whole, real, natural foods, as our ancestors did, will nourish us in body and soul. She points to principles based on Dr. Price's research of traditional diets around the world. We can enjoy the same nutrient-dense food that they did, back then. And our bodies will reap the benefit of nourishment and good health.


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
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