93: Rediscovering ancestral sexual instincts

93: Rediscovering ancestral sexual instincts

Author: Weston A. Price Foundation September 4, 2017 Duration: 28:13

As a society, we have become disconnected from our ancestral food traditions. In a similar way, many of us have also lost touch with our primal instincts when it comes to sexual intimacy. Dr. Marianne Brandon is an author, clinical psychologist, and diplomat in sex therapy and, in today's episode, she helps us rediscover these instincts and improve our most intimate relationships.

She touches on a variety of approaches to enhance our relationships including: the importance of being present, vulnerability, and communication. She also describes common problems experienced by couples in this area and how to overcome them. Throughout the conversation, she points to how men and women differ sexually, emphasizing that these differences are complementary and should be embraced rather than erased.

Finally, Marianne reveals that one of the major roadblocks to physical intimacy is that many of us are stuck in our heads. Marianne emphasizes the importance of being mindful and open and honest with our partners. Her advice, when heeded, can result in increased sexual satisfaction that will benefit our overall health and sense of well-being.

For resources from Dr. Brandon, visit drbrandon.net.

For the full show notes for today's episode, visit westonaprice.org.


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
438: Reduce Waste For A More Sustainable Lifestyle [not-audio_url] [/not-audio_url]

Duration: 38:14
We've been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the amount we generate, in the first place? And why does it matter? Jill Winger is the au…
437. Mom's Tool Kit Of Natural Remedies [not-audio_url] [/not-audio_url]

Duration: 42:28
How do you address stomach aches, sleep issues, bee stings, and more? Erin O'Donnell, author of "Fully Alive," shares what has worked for her family for all of the above. Her natural tool kit remedies include chamomile t…
436: Behind-The-Scenes Summer Sampler [not-audio_url] [/not-audio_url]

Duration: 32:44
What do guests say when the mic is turned off? What additional insights do they offer? This behind-the-scenes bonus episode features guests from full-length episodes published earlier this year. We hear from: Carrie Benn…
435: Remove Limiting Beliefs And Move From Dis-Ease To Ease [not-audio_url] [/not-audio_url]

Duration: 41:51
How can we rise above limiting beliefs or our present circumstances? How is our mindset tied to our health? And how can we renew both our minds and core being to realize our full potential? Peter Crone, also known as the…
434: From Vegetarian To Butcher [not-audio_url] [/not-audio_url]

Duration: 41:42
What could possibly persuade someone to go from vegetarian to butcher? Kate Kavanaugh tells what shifted in her that led to this profound lifestyle and dietary change. Kate is indeed a butcher, and also a farmer, and the…
433: Gender Dysphoria [not-audio_url] [/not-audio_url]

Duration: 28:38
What is causing gender confusion? Can anything be done to prevent it? Sally Fallon Morell, President of the Weston A. Price Foundation, covers today how to promote healthy hormonal function, covering material found in th…
432: Bucking The Mainstream System [not-audio_url] [/not-audio_url]

Duration: 36:57
Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your gut or with the public agenda? What if you disagree with where it's taking you? How d…
431: Still Sick? The Sun Can Help [not-audio_url] [/not-audio_url]

Duration: 42:06
Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the Quantum Body Collective today covers the many benefits of sunlight: how it…
430: Why "Regenerative Agriculture" Is Not Enough [not-audio_url] [/not-audio_url]

Duration: 45:58
Regenerative agriculture has been hailed as the solution for restoring the health of the soil...and the entire planet. But this label--"regenerative agriculture"--is limited in its scope. A new paradigm may be needed for…
429: Myth-Busting Modern Biology [not-audio_url] [/not-audio_url]

Duration: 46:24
Question everything. This is the challenge of Dr. Tom Cowan, author, podcaster, and proponent of the "new biology." Tom suggests that our current understanding of modern biology is based on a number of assumptions that w…