#4 Gentle detox

#4 Gentle detox

Author: Weston A. Price Foundation January 11, 2016 Duration: 32:13

Lots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, and inexpensive. Her practical tips include eating nutrient-dense foods and drinking raw apple cider vinegar. Listen in for details that will help your body cope with toxin overload, and give you better digestion and glowing skin, as well. 

Kim has been in private practice in the field of nutrition since 1999. In 2002, she established Biodynamic Wellness where she and her staff address digestive disorders, ADD, autism, and other health concerns. 


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
37: Bonus episode: Behind the scenes at WAPF [not-audio_url] [/not-audio_url]

Duration: 24:17
When the Weston A. Price Foundation (WAPF) says that it's committed to "food, farming and the healing arts," they mean it. In today's episode, you'll hear directly from the office staff members about WAPF's mission. The…
36: Protecting food freedom [not-audio_url] [/not-audio_url]

Duration: 32:17
Do you want the option of buying raw milk legally in your state? Would you like to have chickens in your backyard? The Farm to Consumer Legal Defense Fund (FTCLDF) works hard to defend your right to obtain the food of yo…
35: The green vaccine? [not-audio_url] [/not-audio_url]

Duration: 29:57
There is lots of controversy and discussion on the topic of vaccination these days—some touting their benefits and others, their risks. Cilla Whatcott stays above the fray. She is not interested in being a part of any ca…
34: Tired of being tired [not-audio_url] [/not-audio_url]

Duration: 28:40
In her twenties, Razi Berry was suffering from fibromyalgia, fatigue, and pain. Her doctors told her that she should go on medication and disability for the rest of her life. Unwilling to accept their prognosis, Razi bec…
33: Allan Savory (Part 2) - Livestock only hope [not-audio_url] [/not-audio_url]

Duration: 30:20
As a young environmentalist, Allan Savory was convinced that animals were overgrazing, and therefore, turning fertile land into deserts. Many scientists held that same opinion (and some still do). Now, Allan believes tha…
32: Allan Savory (Part 1) - Holistic Management [not-audio_url] [/not-audio_url]

Duration: 29:52
Are you concerned about our planet's degradation? Allan Savory, of the Savory Institute, has fresh ideas for how to reverse the situation and restore our deteriorating grasslands. As a young man studying zoology and bota…
31: Vegetarianism reconsidered [not-audio_url] [/not-audio_url]

Duration: 36:50
Vegetarians and vegans are often motivated to avoid animal products out of concern for animal welfare and the environment. Lierre Keith is no exception. As a teenager, she became convinced that abstaining from meat was t…
30: Principle #3 - Nutrient density [not-audio_url] [/not-audio_url]

Duration: 28:16
Do you want to get the most out of your food? There are so many different approaches to eating healthily, how do you know what's best? Sally Fallon Morell explains, in clear, simple terms, how to maximize each bite. In t…
29: Bonus episode: A Maasai story [not-audio_url] [/not-audio_url]

Duration: 28:32
Dickson Ole Gisa, a leader in his Maasai village, contacted the Weston A. Price Foundation (WAPF) in 2014, saying, "Please send someone over. We're all getting sick!" Dickson had found out about the principles of the fou…
#28 Fat does a body good [not-audio_url] [/not-audio_url]

Duration: 33:12
Confused by fat? One minute we're told to stay away from it; the next, we're told to embrace it. What's best? Chris Masterjohn demystifies the matter in today's discussion. Chris has a PhD in Nutritional Sciences and is…