458: Get Your Kids Outside

458: Get Your Kids Outside

Author: Weston A. Price Foundation January 22, 2024 Duration: 35:07

Ginny Yurich, author of "1000 Hours Outside" and "Until the Streetlights Come On" challenges parents to help their children choose "green time" over "screen time."  And considering how much time all of us spend on screens, this is a challenge indeed. Today, Ginny offers suggestions for how to make the great outdoors more enticing for our children. She talks about the changes that unstructured play, outside, has made for her children and her own life.

 

She covers the benefits of outdoor time for children's physical and mental health and the development of their social skills. And she gives specific ideas for overcoming their reluctance (and our own) to get outside in the first place.

 

Visit Ginny's website: 1000hoursoutside.com

Check out our raw milk website: realmilk.com

Find more resources at our website: westonaprice.org

Visit our sponsors: One Earth Health and Marithyme Seafood Company


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
46: Why are our children so sick? [not-audio_url] [/not-audio_url]

Duration: 33:21
This is the question many of us are asking! There is a grave health crisis that is affecting the next generation. In increasing numbers, children and young people are struggling with allergies, eczema, inflammatory condi…
45: The skinny on fat [not-audio_url] [/not-audio_url]

Duration: 29:26
Nina Teicholz spent nearly a decade researching nutrition policy and dietary fat, culminating in the publication of her spellbinding book "The Big Fat Surprise." In it, she explains the politics, personalities, and histo…
44: Principle #5 - Lacto-fermented foods [not-audio_url] [/not-audio_url]

Duration: 29:02
Traditional diets are high in enzymes and beneficial bacteria. Lacto-fermented foods are prepared by cultures worldwide to preserve food, boost their vitamin and mineral content, and aid digestion. In today's episode, Sa…
43: Beautiful broth [not-audio_url] [/not-audio_url]

Duration: 30:58
Bone broth is growing in popularity for all of the right reasons. It offers an astounding number of benefits for our health. In today's episode, chef Lance Roll explains how first and foremost, it helps heal our gut, imp…
42: Real food changes lives [not-audio_url] [/not-audio_url]

Duration: 35:45
After fostering and adopting a number of children, Mandy Lee became inspired to step out and reach more people with the message of health recovery through real food. Her vision is to impact foster children and foster hom…
41: On fat, raw milk, & ghee [not-audio_url] [/not-audio_url]

Duration: 28:07
Sandeep Agarwal had a young son with chronic health conditions--he caught colds easily, had chest congestion, and developed asthma. As Sandeep began to research ways to help him, he came across the principles of the West…
40: Autoimmune help with LDN [not-audio_url] [/not-audio_url]

Duration: 28:07
Linda Elsegood suffered from MS and was wheelchair-bound, when she first heard about LDN, low dose naltrexone. She researched it and began taking it around 2000. Her health and life turned around. Motivated to help other…
39: Radical medicine [not-audio_url] [/not-audio_url]

Duration: 31:15
Dr. Louisa Williams is a naturopathic doctor who is committed to helping people restore their health by getting to the true root or underlying cause of disease. In today's episode, she touches on some lesser known "obsta…
37: Bonus episode: Behind the scenes at WAPF [not-audio_url] [/not-audio_url]

Duration: 24:17
When the Weston A. Price Foundation (WAPF) says that it's committed to "food, farming and the healing arts," they mean it. In today's episode, you'll hear directly from the office staff members about WAPF's mission. The…